Roger Rogne
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/23 |
870m |
3:48.2 |
2:11.1 |
RowErg |
View workout
|
04/24/23 |
2x2000m/1:00r |
15:59.7 |
1:59.9 |
RowErg |
View workout
|
04/24/23 |
5x400m/1:00r |
6:42.4 |
1:40.6 |
RowErg |
View workout
|
04/24/23 |
10:03 |
2,315m |
2:10.3 |
RowErg |
View workout
|
04/23/23 |
690m |
2:59.6 |
2:10.1 |
RowErg |
View workout
|
04/23/23 |
v8:00/r...7 |
8,254m |
1:56.3 |
RowErg |
View workout
|
04/21/23 |
788m |
3:27.8 |
2:11.8 |
RowErg |
View workout
|
04/21/23 |
10x500m/1:30r |
17:05.8 |
1:42.5 |
RowErg |
View workout
|
04/21/23 |
5:04 |
1,195m |
2:07.4 |
RowErg |
View workout
|
04/20/23 |
1000m |
4:25.4 |
2:12.7 |
RowErg |
View workout
|
04/20/23 |
1193m |
4:46.3 |
1:59.9 |
RowErg |
View workout
|
04/20/23 |
v0:30/0:30r...20 |
3,178m |
1:34.3 |
RowErg |
View workout
|
04/20/23 |
8:42 |
2,025m |
2:08.8 |
RowErg |
View workout
|
04/19/23 |
1607m |
6:56.8 |
2:09.6 |
RowErg |
View workout
|
04/19/23 |
4x1250m/2:00r |
18:18.4 |
1:49.8 |
RowErg |
View workout
|
04/19/23 |
10:02 |
2,337m |
2:08.9 |
RowErg |
View workout
|
04/17/23 |
775m |
3:18.7 |
2:08.1 |
RowErg |
View workout
|
04/17/23 |
10x2:00/1:00r |
5,313m |
1:52.9 |
RowErg |
View workout
|
04/17/23 |
2500m |
10:21.8 |
2:04.3 |
RowErg |
View workout
|
04/16/23 |
8000m |
31:57.2 |
1:59.8 |
RowErg |
View workout
|
04/14/23 |
480m |
2:08.9 |
2:14.2 |
RowErg |
View workout
|
04/14/23 |
30:00 |
8,020m |
1:52.2 |
RowErg |
View workout
|
04/14/23 |
6:27.5 |
1,500m |
2:09.1 |
RowErg |
View workout
|
04/13/23 |
1338m |
5:20.0 |
1:59.5 |
RowErg |
View workout
|
04/13/23 |
v1000m/1:00r...5 |
5,000m |
1:59.4 |
RowErg |
View workout
|