Roger Rogne 2500m row
2,500
Meters
10:36.4
Time
2:07.2
Pace
154
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 116 |
July 06, 2023 18:53:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,500 | 2:07.2 | 170 | 884 | 19 | 131 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 19 | 129 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 19 | 132 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 19 | 135 |
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