Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/19 |
1:30 |
274m |
2:45.5 |
RowErg |
View workout
|
12/16/19 |
3x2000m/2:30r |
26:48.6 |
2:14.0 |
RowErg |
View workout
|
12/15/19 |
4x2000m/2:30r |
16:14.5 |
2:01.8 |
BikeErg |
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|
12/14/19 |
3x2000m/2:30r |
30:06.2 |
2:30.5 |
RowErg |
View workout
|
12/13/19 |
20000m |
43:42.4 |
2:11.1 |
BikeErg |
View workout
|
12/12/19 |
5x1500m/3:00r |
14:39.2 |
1:57.2 |
BikeErg |
View workout
|
12/12/19 |
1:05 |
461m |
2:21.6 |
BikeErg |
View workout
|
12/10/19 |
30:00 |
14,172m |
2:07.0 |
BikeErg |
View workout
|
12/09/19 |
30:00 |
13,861m |
2:09.8 |
BikeErg |
View workout
|
12/08/19 |
3x5000m/2:00r |
32:14.6 |
2:08.9 |
BikeErg |
View workout
|
12/05/19 |
7x1000m/2:00r |
14:00.6 |
2:00.0 |
BikeErg |
View workout
|
12/03/19 |
7x1000m/2:00r |
13:51.2 |
1:58.7 |
BikeErg |
View workout
|
12/03/19 |
1x1000m/2:00r |
2:06.6 |
2:06.6 |
BikeErg |
View workout
|
12/02/19 |
30:00 |
13,524m |
2:13.0 |
BikeErg |
View workout
|
12/01/19 |
v5000m/2:00r...5 |
19,000m |
2:08.3 |
BikeErg |
View workout
|
11/30/19 |
v6000m/2:00r...4 |
15,000m |
2:06.9 |
BikeErg |
View workout
|
11/28/19 |
30:00 |
12,721m |
2:21.4 |
BikeErg |
View workout
|
11/27/19 |
10:00 |
4,488m |
2:13.6 |
BikeErg |
View workout
|
11/27/19 |
4x5:00/2:00r |
3,648m |
2:44.4 |
SkiErg |
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|
11/07/19 |
v3000m/1:30r...7 |
13,200m |
2:08.0 |
BikeErg |
View workout
|
11/06/19 |
30:00 |
13,345m |
2:14.8 |
BikeErg |
View workout
|
11/05/19 |
30:00 |
12,813m |
2:20.4 |
BikeErg |
View workout
|
11/04/19 |
v3000m/1:30r...7 |
13,200m |
2:08.5 |
BikeErg |
View workout
|
11/02/19 |
4x4000m/3:00r |
33:50.1 |
2:06.8 |
BikeErg |
View workout
|
11/01/19 |
4x2500m/3:00r |
20:16.4 |
2:01.6 |
BikeErg |
View workout
|