Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/19 |
8x2000m/2:00r |
34:03.6 |
2:07.7 |
BikeErg |
View workout
|
10/30/19 |
30:00 |
13,038m |
2:18.0 |
BikeErg |
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|
10/29/19 |
5x1500m/3:00r |
14:34.5 |
1:56.6 |
BikeErg |
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|
10/29/19 |
2:17 |
996m |
2:17.5 |
BikeErg |
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|
10/27/19 |
8x2000m/2:00r |
33:28.1 |
2:05.5 |
BikeErg |
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|
10/26/19 |
4x4000m/4:00r |
33:30.2 |
2:05.6 |
BikeErg |
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|
10/23/19 |
30:00 |
13,364m |
2:14.6 |
BikeErg |
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|
10/21/19 |
6x5:00/2:00r |
13,783m |
2:10.5 |
BikeErg |
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|
10/19/19 |
10x1000m/2:00r |
19:57.3 |
1:59.7 |
BikeErg |
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|
10/19/19 |
2:30 |
1,042m |
2:24.6 |
BikeErg |
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|
10/18/19 |
16000m |
36:59.7 |
2:18.7 |
BikeErg |
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|
10/17/19 |
8x1000m/2:00r |
35:33.5 |
2:13.3 |
SkiErg |
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|
10/16/19 |
20:05 |
8,887m |
2:15.6 |
BikeErg |
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|
10/15/19 |
1:57 |
635m |
3:04.4 |
BikeErg |
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|
10/15/19 |
21000m |
48:07.1 |
2:17.4 |
BikeErg |
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|
10/14/19 |
v6000m/r...5 |
20,000m |
2:09.0 |
BikeErg |
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|
10/13/19 |
4x4000m/4:00r |
34:27.8 |
2:09.2 |
BikeErg |
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|
10/11/19 |
4x2500m/4:00r |
19:37.3 |
1:57.7 |
BikeErg |
View workout
|
10/10/19 |
40:00 |
17,423m |
2:17.7 |
BikeErg |
View workout
|
10/08/19 |
8x1000m/2:00r |
15:23.8 |
1:55.4 |
BikeErg |
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|
10/08/19 |
5:15 |
1,998m |
2:37.9 |
BikeErg |
View workout
|
10/07/19 |
8x1400m/3:00r |
21:57.4 |
1:57.6 |
BikeErg |
View workout
|
10/06/19 |
4x2500m/4:00r |
20:12.1 |
2:01.2 |
BikeErg |
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|
10/05/19 |
v4000m/r...5 |
16,000m |
2:11.4 |
BikeErg |
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|
10/04/19 |
30:00 |
13,710m |
2:11.2 |
BikeErg |
View workout
|