Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/20 |
6x5:00/2:00r |
14,627m |
2:03.0 |
BikeErg |
View workout
|
01/17/20 |
3x2250m/5:00r |
28:54.1 |
2:08.4 |
RowErg |
View workout
|
01/16/20 |
30:02 |
6,424m |
2:20.3 |
SkiErg |
View workout
|
01/15/20 |
3x10:00/2:30r |
14,690m |
2:02.5 |
BikeErg |
View workout
|
01/14/20 |
10x600m/1:00r |
25:57.0 |
2:09.7 |
SkiErg |
View workout
|
01/13/20 |
30:03 |
14,144m |
2:07.5 |
BikeErg |
View workout
|
01/11/20 |
3x2500m/4:00r |
34:14.6 |
2:16.9 |
SkiErg |
View workout
|
01/10/20 |
16005m |
33:57.6 |
2:07.3 |
BikeErg |
View workout
|
01/09/20 |
3x2000m/2:30r |
26:06.9 |
2:10.5 |
RowErg |
View workout
|
01/08/20 |
v3000m/2:00r...5 |
11,000m |
2:01.8 |
BikeErg |
View workout
|
01/07/20 |
v2:00...18 |
6,504m |
2:18.3 |
SkiErg |
View workout
|
01/06/20 |
20:00 |
9,225m |
2:10.0 |
BikeErg |
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|
01/06/20 |
0:20 |
128m |
2:36.2 |
BikeErg |
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|
01/06/20 |
20:00 |
4,289m |
2:19.8 |
SkiErg |
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|
01/05/20 |
3x2000m/2:00r |
28:16.5 |
2:21.3 |
RowErg |
View workout
|
01/05/20 |
2000m |
9:00.4 |
2:15.1 |
RowErg |
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|
01/04/20 |
1:05 |
437m |
2:30.5 |
BikeErg |
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|
01/04/20 |
15:00 |
3,171m |
2:21.9 |
SkiErg |
View workout
|
01/04/20 |
20:00 |
9,161m |
2:10.9 |
BikeErg |
View workout
|
12/26/19 |
30:00 |
13,228m |
2:16.0 |
BikeErg |
View workout
|
12/25/19 |
1:32 |
528m |
2:55.1 |
BikeErg |
View workout
|
12/25/19 |
30:00 |
13,954m |
2:08.9 |
BikeErg |
View workout
|
12/22/19 |
30:00 |
12,941m |
2:19.0 |
BikeErg |
View workout
|
12/19/19 |
35:00 |
16,514m |
2:07.1 |
BikeErg |
View workout
|
12/17/19 |
40:00 |
18,172m |
2:12.0 |
BikeErg |
View workout
|