Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/19 |
4x4000m/3:00r |
34:51.7 |
2:10.7 |
BikeErg |
View workout
|
09/08/19 |
40:00 |
17,606m |
2:16.3 |
BikeErg |
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|
09/07/19 |
2x1250m/3:00r |
10:42.9 |
2:08.5 |
SkiErg |
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|
09/07/19 |
1:21 |
273m |
2:28.5 |
SkiErg |
View workout
|
09/06/19 |
18000m |
41:02.7 |
2:16.8 |
BikeErg |
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|
09/05/19 |
30:00 |
6,764m |
2:13.0 |
RowErg |
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|
09/04/19 |
40:00 |
18,160m |
2:12.1 |
BikeErg |
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|
09/03/19 |
4x1250m/3:00r |
21:07.5 |
2:06.7 |
SkiErg |
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|
09/02/19 |
40:00 |
8,794m |
2:16.4 |
SkiErg |
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|
09/01/19 |
v15:00/1:30r...3 |
6,986m |
2:08.8 |
RowErg |
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|
08/30/19 |
8x1000m/2:00r |
35:04.1 |
2:11.5 |
SkiErg |
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|
08/29/19 |
4x2000m/3:00r |
33:45.1 |
2:06.5 |
RowErg |
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|
08/27/19 |
3x10:00/2:00r |
6,519m |
2:18.0 |
SkiErg |
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|
08/26/19 |
4x1250m/3:00r |
21:26.3 |
2:08.6 |
SkiErg |
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|
08/21/19 |
20:06 |
8,814m |
2:16.8 |
BikeErg |
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|
08/19/19 |
3x8:00/2:00r |
5,288m |
2:16.1 |
SkiErg |
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|
08/19/19 |
1:30 |
309m |
2:25.7 |
SkiErg |
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|
08/18/19 |
30:00 |
6,525m |
2:17.9 |
SkiErg |
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|
08/16/19 |
v4:00/r...6 |
3,181m |
2:12.0 |
SkiErg |
View workout
|
08/16/19 |
v4:00/r...3 |
1,658m |
2:18.5 |
SkiErg |
View workout
|
08/16/19 |
1:13 |
251m |
2:26.4 |
SkiErg |
View workout
|
08/15/19 |
30:00 |
13,401m |
2:14.3 |
BikeErg |
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|
08/14/19 |
5x1000m/3:00r |
21:06.4 |
2:06.6 |
SkiErg |
View workout
|
08/12/19 |
4x2000m/2:00r |
34:05.0 |
2:07.8 |
RowErg |
View workout
|
08/11/19 |
3x3000m/2:00r |
41:30.0 |
2:18.3 |
SkiErg |
View workout
|