Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/19 |
30:00 |
6,794m |
2:12.4 |
RowErg |
View workout
|
06/15/19 |
3x3000m/1:30r |
41:12.4 |
2:17.3 |
SkiErg |
View workout
|
06/13/19 |
30:00 |
13,898m |
2:09.5 |
BikeErg |
View workout
|
06/12/19 |
8000m |
34:27.3 |
2:09.2 |
RowErg |
View workout
|
06/11/19 |
20000m |
45:26.5 |
2:16.3 |
BikeErg |
View workout
|
06/10/19 |
3x1000m/3:00r |
12:20.2 |
2:03.3 |
SkiErg |
View workout
|
06/10/19 |
4:09 |
920m |
2:15.7 |
SkiErg |
View workout
|
06/08/19 |
30:00 |
6,998m |
2:08.6 |
SkiErg |
View workout
|
06/08/19 |
1:32 |
312m |
2:28.0 |
SkiErg |
View workout
|
06/06/19 |
30:00 |
13,397m |
2:14.3 |
BikeErg |
View workout
|
06/05/19 |
3x2250m/4:00r |
29:49.1 |
2:12.5 |
SkiErg |
View workout
|
06/04/19 |
7x750m/3:00r |
20:48.5 |
1:58.9 |
RowErg |
View workout
|
06/04/19 |
1x750m/3:00r |
3:02.7 |
2:01.8 |
RowErg |
View workout
|
06/04/19 |
2:27 |
521m |
2:21.5 |
RowErg |
View workout
|
06/03/19 |
2x4000m/2:00r |
35:45.7 |
2:14.1 |
SkiErg |
View workout
|
05/31/19 |
30:00 |
6,777m |
2:12.8 |
SkiErg |
View workout
|
05/28/19 |
30:00 |
14,156m |
2:07.1 |
BikeErg |
View workout
|
05/27/19 |
2x4000m/2:00r |
36:41.5 |
2:17.5 |
SkiErg |
View workout
|
05/26/19 |
v2500m/3:00r...3 |
9,000m |
2:07.7 |
RowErg |
View workout
|
05/26/19 |
3:38 |
794m |
2:17.7 |
SkiErg |
View workout
|
05/25/19 |
3x2000m/3:00r |
25:56.0 |
2:09.6 |
SkiErg |
View workout
|
05/25/19 |
2:17 |
490m |
2:20.3 |
SkiErg |
View workout
|
05/23/19 |
30:00 |
6,341m |
2:21.9 |
SkiErg |
View workout
|
05/22/19 |
2x15:00/4:00r |
6,981m |
2:08.9 |
RowErg |
View workout
|
05/21/19 |
30:00 |
13,181m |
2:16.5 |
BikeErg |
View workout
|