Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/19 |
30:00 |
13,478m |
2:13.5 |
BikeErg |
View workout
|
08/09/19 |
10x3:00/1:30r |
7,315m |
2:03.0 |
RowErg |
View workout
|
08/08/19 |
5x1000m/3:00r |
21:25.2 |
2:08.5 |
SkiErg |
View workout
|
08/07/19 |
2x4000m/2:00r |
34:50.8 |
2:10.6 |
RowErg |
View workout
|
08/06/19 |
v10:00/r...9 |
7,996m |
2:15.0 |
SkiErg |
View workout
|
08/04/19 |
8000m |
36:40.1 |
2:17.5 |
SkiErg |
View workout
|
08/03/19 |
v6:00/r...9 |
5,862m |
2:13.0 |
SkiErg |
View workout
|
08/02/19 |
40:00 |
16,913m |
2:21.9 |
BikeErg |
View workout
|
08/01/19 |
1:05 |
379m |
2:52.5 |
BikeErg |
View workout
|
08/01/19 |
30:00 |
13,757m |
2:10.8 |
BikeErg |
View workout
|
07/31/19 |
10000m |
45:28.9 |
2:16.4 |
SkiErg |
View workout
|
07/30/19 |
2x4000m/2:00r |
36:49.3 |
2:18.0 |
SkiErg |
View workout
|
07/29/19 |
5x1000m/3:00r |
21:15.2 |
2:07.5 |
SkiErg |
View workout
|
07/27/19 |
40:00 |
18,828m |
2:07.4 |
BikeErg |
View workout
|
07/26/19 |
8000m |
35:54.9 |
2:14.6 |
SkiErg |
View workout
|
07/25/19 |
v4:00/r...9 |
6,727m |
2:13.7 |
SkiErg |
View workout
|
07/24/19 |
5x750m/2:00r |
15:38.5 |
2:05.1 |
SkiErg |
View workout
|
07/24/19 |
1x750m/r |
3:10.0 |
2:06.6 |
SkiErg |
View workout
|
07/23/19 |
1:02 |
180m |
2:54.4 |
SkiErg |
View workout
|
07/23/19 |
3x3000m/2:00r |
39:20.2 |
2:11.1 |
RowErg |
View workout
|
07/20/19 |
6x750m/3:00r |
18:56.4 |
2:06.2 |
SkiErg |
View workout
|
07/20/19 |
4:34 |
987m |
2:18.9 |
SkiErg |
View workout
|
07/18/19 |
30:00 |
13,802m |
2:10.4 |
BikeErg |
View workout
|
07/10/19 |
8000m |
35:47.8 |
2:14.2 |
SkiErg |
View workout
|
07/09/19 |
30:00 |
13,303m |
2:15.3 |
BikeErg |
View workout
|