Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/19 |
2x4000m/2:00r |
36:29.8 |
2:16.8 |
SkiErg |
View workout
|
10/02/19 |
v4000m/r...5 |
16,000m |
2:10.4 |
BikeErg |
View workout
|
10/01/19 |
30:00 |
6,528m |
2:17.8 |
SkiErg |
View workout
|
09/30/19 |
v4000m/r...5 |
16,000m |
2:10.7 |
BikeErg |
View workout
|
09/29/19 |
v500m/0:13r...2 |
1,500m |
2:05.4 |
MultiErg |
View workout
|
09/29/19 |
500m |
2:02.6 |
2:02.6 |
RowErg |
View workout
|
09/29/19 |
v500m/0:17r...2 |
1,500m |
2:06.2 |
MultiErg |
View workout
|
09/29/19 |
500m |
2:07.2 |
2:07.2 |
SkiErg |
View workout
|
09/29/19 |
500m |
2:05.4 |
2:05.4 |
SkiErg |
View workout
|
09/29/19 |
1000m |
2:06.0 |
2:06.0 |
BikeErg |
View workout
|
09/28/19 |
10:04 |
2,227m |
2:15.7 |
SkiErg |
View workout
|
09/28/19 |
10:02 |
4,690m |
2:08.5 |
BikeErg |
View workout
|
09/28/19 |
10:06 |
2,330m |
2:10.1 |
RowErg |
View workout
|
09/27/19 |
14000m |
29:26.3 |
2:06.1 |
BikeErg |
View workout
|
09/26/19 |
3x3500m/2:00r |
50:45.5 |
2:25.0 |
SkiErg |
View workout
|
09/25/19 |
25:00 |
12,040m |
2:04.5 |
BikeErg |
View workout
|
09/24/19 |
30:00 |
13,796m |
2:10.4 |
BikeErg |
View workout
|
09/24/19 |
v6:00/r...2 |
4,604m |
2:10.3 |
BikeErg |
View workout
|
09/23/19 |
40:00 |
18,258m |
2:11.4 |
BikeErg |
View workout
|
09/22/19 |
30:00 |
14,037m |
2:08.2 |
BikeErg |
View workout
|
09/21/19 |
3x5000m/5:00r |
31:27.0 |
2:05.8 |
BikeErg |
View workout
|
09/19/19 |
3x5000m/5:00r |
30:56.4 |
2:03.7 |
BikeErg |
View workout
|
09/17/19 |
30:06 |
13,887m |
2:10.0 |
BikeErg |
View workout
|
09/16/19 |
30:00 |
13,892m |
2:09.5 |
BikeErg |
View workout
|
09/13/19 |
17000m |
37:35.5 |
2:12.6 |
BikeErg |
View workout
|