Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/19 |
3x1250m/2:00r |
14:51.3 |
1:58.8 |
RowErg |
View workout
|
05/01/19 |
2x1250m/3:00r |
10:20.0 |
2:04.0 |
RowErg |
View workout
|
05/01/19 |
2:04 |
457m |
2:16.4 |
RowErg |
View workout
|
04/30/19 |
3x3000m/2:00r |
40:56.7 |
2:16.4 |
SkiErg |
View workout
|
04/29/19 |
20000m |
44:19.3 |
2:12.9 |
BikeErg |
View workout
|
04/28/19 |
1:02 |
198m |
2:37.8 |
SkiErg |
View workout
|
04/28/19 |
30:00 |
6,892m |
2:10.5 |
SkiErg |
View workout
|
04/27/19 |
4x4000m/2:00r |
33:29.6 |
2:05.6 |
BikeErg |
View workout
|
04/26/19 |
22:00 |
4,742m |
2:19.1 |
SkiErg |
View workout
|
04/26/19 |
10:15 |
1,611m |
3:10.9 |
SkiErg |
View workout
|
04/25/19 |
v5:00/r...9 |
6,301m |
2:08.5 |
RowErg |
View workout
|
04/23/19 |
1:00:00 |
28,160m |
2:07.8 |
BikeErg |
View workout
|
04/22/19 |
v30:00/2:00r...3 |
7,846m |
2:09.0 |
RowErg |
View workout
|
04/21/19 |
3x2000m/2:00r |
26:49.4 |
2:14.1 |
SkiErg |
View workout
|
04/21/19 |
2:04 |
437m |
2:22.7 |
SkiErg |
View workout
|
04/19/19 |
5x5000m/2:00r |
1:00:15.5 |
2:24.6 |
BikeErg |
View workout
|
04/16/19 |
2x4000m/2:00r |
37:11.7 |
2:19.4 |
SkiErg |
View workout
|
04/15/19 |
v3:00/r...12 |
5,673m |
2:06.9 |
RowErg |
View workout
|
04/14/19 |
25:00 |
5,545m |
2:15.2 |
SkiErg |
View workout
|
04/14/19 |
15:05 |
7,031m |
2:08.8 |
BikeErg |
View workout
|
04/13/19 |
10:06 |
4,720m |
2:08.4 |
BikeErg |
View workout
|
04/13/19 |
30:05 |
6,874m |
2:11.3 |
RowErg |
View workout
|
04/12/19 |
14:48 |
3,293m |
2:14.9 |
SkiErg |
View workout
|
04/12/19 |
25:00 |
11,578m |
2:09.5 |
BikeErg |
View workout
|
04/10/19 |
30:00 |
6,744m |
2:13.4 |
RowErg |
View workout
|