Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/20 |
1:47 |
763m |
2:20.6 |
BikeErg |
View workout
|
02/19/20 |
0:32 |
197m |
2:43.4 |
BikeErg |
View workout
|
02/18/20 |
16019m |
33:08.6 |
2:04.1 |
BikeErg |
View workout
|
02/17/20 |
v250m/r...8 |
4,000m |
2:08.9 |
SkiErg |
View workout
|
02/16/20 |
1:00:00 |
28,527m |
2:06.1 |
BikeErg |
View workout
|
02/15/20 |
30:00 |
14,148m |
2:07.2 |
BikeErg |
View workout
|
02/14/20 |
5:03 |
2,089m |
2:25.1 |
BikeErg |
View workout
|
02/14/20 |
2x4000m/2:00r |
36:23.3 |
2:16.4 |
SkiErg |
View workout
|
02/12/20 |
40:02 |
18,343m |
2:10.9 |
BikeErg |
View workout
|
02/11/20 |
20:12 |
9,027m |
2:14.3 |
BikeErg |
View workout
|
02/11/20 |
3x750m/3:00r |
9:11.4 |
2:02.5 |
SkiErg |
View workout
|
02/10/20 |
v5:00/r...9 |
8,067m |
2:13.8 |
SkiErg |
View workout
|
02/09/20 |
v4:00/r...12 |
17,309m |
2:04.7 |
BikeErg |
View workout
|
02/08/20 |
4x2000m/4:00r |
35:33.5 |
2:13.3 |
SkiErg |
View workout
|
02/05/20 |
6x1000m/1:00r |
25:51.8 |
2:09.3 |
SkiErg |
View workout
|
02/04/20 |
3x10:00/2:00r |
6,586m |
2:16.6 |
SkiErg |
View workout
|
02/01/20 |
v4:00/r...7 |
4,132m |
2:17.9 |
SkiErg |
View workout
|
01/30/20 |
30:02 |
14,054m |
2:08.2 |
BikeErg |
View workout
|
01/28/20 |
8x1000m/2:00r |
14:53.8 |
1:51.7 |
BikeErg |
View workout
|
01/26/20 |
2x6:00/2:00r |
5,877m |
2:02.5 |
BikeErg |
View workout
|
01/23/20 |
3x12:00/2:00r |
17,284m |
2:04.9 |
BikeErg |
View workout
|
01/22/20 |
8x1000m/1:30r |
35:53.4 |
2:14.5 |
SkiErg |
View workout
|
01/21/20 |
15:06 |
3,344m |
2:15.5 |
RowErg |
View workout
|
01/21/20 |
4x1500m/3:00r |
11:33.3 |
1:55.5 |
BikeErg |
View workout
|
01/21/20 |
30:01 |
14,263m |
2:06.3 |
BikeErg |
View workout
|