Richard Chapman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/23 | 3x4:00/2:00r | 2,953m | 2:01.9 | RowErg | View workout | |
01/03/23 | 6x2:00/1:00r | 2,919m | 2:03.3 | RowErg | View workout | |
01/02/23 | 12x1:00/0:30r | 2,942m | 2:02.3 | RowErg | View workout | |
01/01/23 | 2500m | 9:52.4 | 1:58.4 | RowErg | View workout | |
12/29/22 | 2500m | 10:15.0 | 2:03.0 | RowErg | View workout | |
12/28/22 | 2500m | 10:20.0 | 2:04.0 | RowErg | View workout | |
12/27/22 | 2500m | 10:24.8 | 2:04.9 | RowErg | View workout | |
12/26/22 | 2500m | 10:29.8 | 2:05.9 | RowErg | View workout | |
12/25/22 | 10x250m/0:30r | 10:17.6 | 2:03.5 | RowErg | View workout | |
12/24/22 | 5x500m/1:00r | 10:09.7 | 2:01.9 | RowErg | View workout | |
12/22/22 | 10x250m/0:30r | 10:22.6 | 2:04.5 | RowErg | View workout | |
12/21/22 | 10x250m/0:30r | 10:22.6 | 2:04.5 | RowErg | View workout | |
12/20/22 | 5x500m/1:00r | 10:14.9 | 2:02.9 | RowErg | View workout | |
12/14/22 | 10x250m/0:30r | 10:27.1 | 2:05.4 | RowErg | View workout | |
12/07/22 | 20:00 | 4,620m | 2:09.8 | RowErg | View workout | |
12/05/22 | 20:00 | 4,601m | 2:10.4 | RowErg | View workout | |
11/30/22 | 16x1:00/0:30r | 3,830m | 2:05.3 | RowErg | View workout | |
11/28/22 | 16x1:00/0:30r | 3,798m | 2:06.3 | RowErg | View workout | |
11/26/22 | 4000m | 16:40.1 | 2:05.0 | RowErg | View workout | |
11/25/22 | 4000m | 16:47.8 | 2:05.9 | RowErg | View workout | |
11/21/22 | 4000m | 16:55.9 | 2:06.9 | RowErg | View workout | |
11/19/22 | 10x250m/0:30r | 10:17.3 | 2:03.4 | RowErg | View workout | |
11/18/22 | 10x250m/0:30r | 10:27.4 | 2:05.4 | RowErg | View workout | |
11/14/22 | 10x250m/0:30r | 10:07.7 | 2:01.5 | RowErg | View workout | |
11/09/22 | 2000m | 8:39.8 | 2:09.9 | RowErg | View workout |