Johan van Etten

Log

Date Workout Score Ave Comments Action
07/23/23 v1:00/1:00r...7 1,994m 2:30.4 View workout
07/18/23 v4:00/2:00r...6 2,931m 5:07.0 View workout
07/15/23 v20c/2:00r...3 3,717m 3:06.2 View workout
07/11/23 v2000m/3:00r...3 6,000m 3:08.1 View workout
07/09/23 v50c/2:00r...2 3,565m 3:33.1 View workout
07/09/23 1000m 2:28.4 2:28.4 View workout
07/02/23 v1:00/1:00r...6 7,502m 2:47.9 View workout
07/01/23 v2:30/0:30r...10 8,803m 2:50.3 View workout
06/28/23 v4:00/2:00r...6 7,890m 3:02.5 View workout
06/25/23 v500m/0:45r...12 6,000m 3:01.4 View workout
06/24/23 v8:00/3:00r...4 5,821m 3:26.1 View workout
06/21/23 v1000m/1:00r...6 6,000m 3:07.6 View workout
06/19/23 3800m 14:07.6 3:43.0 View workout
06/19/23 4x1000m/2:00r 13:11.4 3:17.8

Week 3 - Day 3 - Starter Plan - BikeErg
app.erg.zone

View workout
06/18/23 v4:00/2:00r...4 4,503m 3:33.1 View workout
06/16/23 3x2000m/4:00r 23:02.6 3:50.4

Week 3 - Day 1 - Starter Plan - BikeErg
app.erg.zone

View workout
06/14/23 10000m 34:41.1 3:28.1

Week 2 - Day 4 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
06/14/23 1000m 2:38.1 2:38.1

Week 2 - Day 1 - Starter Plan - BikeErg
app.erg.zone

View workout
06/10/23 10x200m/1:00r 5:08.2 2:34.1

Week 2 - Day 5 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
06/10/23 4x1000m/3:00r 12:35.3 3:08.8

Week 2 - Day 3 - Starter Plan - BikeErg
app.erg.zone

View workout
06/03/23 5:47 1,308m 4:25.4

Week 2 - Day 2 - Starter Plan - BikeErg
app.erg.zone

View workout
06/02/23 20:00 5,608m 3:33.9

Week 1 - Day 4 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
06/02/23 10x200m/2:00r 5:30.2 2:45.1

Week 1 - Day 5 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
05/31/23 3x1000m/4:00r 7:58.7 3:37.4

Week 1 - Day 3 - Starter Plan - BikeErg
app.erg.zone

View workout
05/31/23 4000m 13:05.4 3:16.3

Week 1 - Day 1 - Starter Plan - BikeErg
app.erg.zone

View workout