Johan van Etten

Log

Date Workout Score Ave Comments Action
05/29/22 3x10:00/2:30r 11,240m 2:40.1

Week 3 - Day 2 - BikeErg Starter Plan
erg.zone

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05/26/22 7x2000m/4:00r 35:15.2 2:31.0

Week 3 - Day 1 - BikeErg Starter Plan
erg.zone

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05/21/22 5000m 24:50.8 2:29.0 View workout
05/18/22 5x200m/1:00r 1:56.3 1:56.3 View workout
05/18/22 4x1000m/3:00r 9:40.5 2:25.1 View workout
05/16/22 5x6:00/2:00r 11,231m 2:40.2 View workout
05/16/22 1000m 2:04.0 2:04.0 View workout
05/15/22 10x200m/2:00r 4:22.0 2:11.0 View workout
05/12/22 4x1000m/4:00r 9:15.9 2:18.9 View workout
05/10/22 4x5:00/2:30r 7,271m 2:45.0 View workout
05/10/22 4000m 9:35.0 2:23.7 View workout
05/08/22 5x500m/1:30r 11:41.0 2:49.4 View workout
05/04/22 5x500m/1:45r 13:24.9 3:01.8 View workout
05/01/22 3x500m/2:00r 5:01.4 2:04.1 View workout
04/28/22 6x250m/1:00r 6:02.0 2:00.6 View workout
04/23/22 8x0:15/1:30r 567m 1:45.8 View workout
04/18/22 200m 0:42.7 1:46.7 View workout
04/18/22 8x200m/1:15r 5:56.8 1:51.5 View workout
04/17/22 3x8:00/4:00r 3,767m 2:16.4 View workout
04/16/22 13x1:00/1:00r 3,149m 2:03.8 View workout
04/12/22 8x0:15/1:30r 597m 1:40.5 View workout
04/12/22 150m 0:28.5 1:35.0 View workout
04/10/22 4x7:00/3:30r 5,861m 2:23.3 View workout
04/03/22 8x200m/1:30r 6:05.0 1:54.0 View workout
03/23/22 7x1:00/1:00r 1,608m 1:59.9 View workout