Johan van Etten v0:20/0:10r...6 SkiErg
125
Meters
2:00.0
Time
8:00.0
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 125 |
| Overall Time | 3:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 9 |
| Stroke Count | 18 |
| Drag Factor | 0 |
July 26, 2023 16:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 125 | 8:00.0 | 3 | 310 | 9 |
| 0:20.0 | 58 | 2:52.4 | 68 | 535 | 24 |
| 0 | |||||
| 0 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 30 |
| 0 | |||||
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.