Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/20 |
500m |
1:50.3 |
1:50.3 |
SkiErg |
View workout
|
02/07/20 |
500m |
1:46.7 |
1:46.7 |
SkiErg |
View workout
|
02/06/20 |
5000m |
20:08.2 |
2:00.8 |
SkiErg |
View workout
|
02/02/20 |
5000m |
20:35.5 |
2:03.5 |
SkiErg |
View workout
|
01/31/20 |
30:00 |
11,690m |
2:33.9 |
BikeErg |
View workout
|
01/30/20 |
21097m |
1:55:53.7 |
2:44.8 |
RowErg |
View workout
|
01/29/20 |
35:15 |
6,417m |
2:44.8 |
RowErg |
View workout
|
01/29/20 |
1:06:06 |
13,115m |
2:31.2 |
SkiErg |
View workout
|
01/28/20 |
16:30 |
3,350m |
2:27.8 |
RowErg |
View workout
|
01/28/20 |
15:42 |
6,016m |
2:36.5 |
BikeErg |
View workout
|
01/28/20 |
1:00:07 |
11,852m |
2:32.1 |
SkiErg |
View workout
|
01/26/20 |
21:41 |
8,278m |
2:37.2 |
BikeErg |
View workout
|
01/26/20 |
1:00:06 |
11,977m |
2:30.5 |
SkiErg |
View workout
|
01/25/20 |
10:08 |
2,066m |
2:27.1 |
SkiErg |
View workout
|
01/23/20 |
15:05 |
5,847m |
2:34.7 |
BikeErg |
View workout
|
01/23/20 |
35:41 |
7,390m |
2:24.9 |
RowErg |
View workout
|
01/23/20 |
15:05 |
5,878m |
2:34.1 |
BikeErg |
View workout
|
01/22/20 |
31:56 |
6,537m |
2:26.5 |
RowErg |
View workout
|
01/21/20 |
15:07 |
5,860m |
2:34.8 |
BikeErg |
View workout
|
01/21/20 |
45:06 |
9,273m |
2:25.9 |
RowErg |
View workout
|
01/19/20 |
25:12 |
10,035m |
2:30.6 |
BikeErg |
View workout
|
01/19/20 |
30:06 |
6,389m |
2:21.3 |
RowErg |
View workout
|
01/18/20 |
30:05 |
6,350m |
2:22.1 |
RowErg |
View workout
|
01/16/20 |
15:05 |
5,800m |
2:36.1 |
BikeErg |
View workout
|
01/16/20 |
25:08 |
5,294m |
2:22.4 |
RowErg |
View workout
|