Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/20 |
9500m |
47:01.0 |
2:28.4 |
RowErg |
View workout
|
03/18/20 |
500m |
1:45.5 |
1:45.5 |
RowErg |
View workout
|
03/17/20 |
44:42 |
20,076m |
2:13.6 |
BikeErg |
View workout
|
03/16/20 |
44:20 |
20,025m |
2:12.8 |
BikeErg |
View workout
|
03/15/20 |
10000m |
46:26.7 |
2:19.3 |
SkiErg |
View workout
|
03/14/20 |
1:01:16 |
26,613m |
2:18.1 |
BikeErg |
View workout
|
03/14/20 |
22:00 |
8,137m |
2:42.2 |
BikeErg |
View workout
|
03/13/20 |
6:36 |
2,391m |
2:45.7 |
BikeErg |
View workout
|
03/13/20 |
1:02 |
331m |
3:09.7 |
BikeErg |
View workout
|
03/13/20 |
10000m |
44:46.3 |
2:14.3 |
RowErg |
View workout
|
03/12/20 |
55:10 |
24,250m |
2:16.5 |
BikeErg |
View workout
|
03/12/20 |
2:34 |
685m |
3:45.2 |
BikeErg |
View workout
|
03/11/20 |
22:30 |
10,050m |
2:14.3 |
BikeErg |
View workout
|
03/11/20 |
3:22 |
1,468m |
2:17.7 |
BikeErg |
View workout
|
03/11/20 |
31:27 |
7,017m |
2:14.4 |
RowErg |
View workout
|
03/10/20 |
1:00:07 |
27,196m |
2:12.6 |
BikeErg |
View workout
|
03/10/20 |
13:00 |
5,775m |
2:15.0 |
BikeErg |
View workout
|
03/08/20 |
44:19 |
20,042m |
2:12.6 |
BikeErg |
View workout
|
03/07/20 |
42:47 |
20,030m |
2:08.1 |
BikeErg |
View workout
|
03/06/20 |
19:53 |
8,635m |
2:18.1 |
BikeErg |
View workout
|
03/06/20 |
9000m |
43:00.0 |
2:23.3 |
RowErg |
View workout
|
03/06/20 |
1000m |
3:45.8 |
1:52.9 |
RowErg |
View workout
|
03/05/20 |
29:02 |
12,916m |
2:14.8 |
BikeErg |
View workout
|
03/05/20 |
10000m |
46:32.7 |
2:19.6 |
SkiErg |
View workout
|
03/03/20 |
44:03 |
20,312m |
2:10.1 |
BikeErg |
View workout
|