Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/20 |
10000m |
49:41.5 |
2:29.0 |
RowErg |
View workout
|
03/25/20 |
14:20 |
6,928m |
2:04.2 |
BikeErg |
View workout
|
03/25/20 |
49:21 |
20,027m |
2:27.8 |
BikeErg |
View workout
|
03/24/20 |
8:48 |
4,071m |
2:09.8 |
BikeErg |
View workout
|
03/24/20 |
41:51 |
20,036m |
2:05.3 |
BikeErg |
View workout
|
03/23/20 |
10000m |
47:00.9 |
2:21.0 |
SkiErg |
View workout
|
03/22/20 |
56:54 |
26,990m |
2:06.5 |
BikeErg |
View workout
|
03/21/20 |
1:31:24 |
43,098m |
2:07.2 |
BikeErg |
View workout
|
03/21/20 |
14:56 |
7,193m |
2:04.6 |
BikeErg |
View workout
|
03/19/20 |
50:34 |
22,597m |
2:14.2 |
BikeErg |
View workout
|
03/18/20 |
9500m |
47:01.0 |
2:28.4 |
RowErg |
View workout
|
03/18/20 |
500m |
1:45.5 |
1:45.5 |
RowErg |
View workout
|
03/17/20 |
44:42 |
20,076m |
2:13.6 |
BikeErg |
View workout
|
03/16/20 |
44:20 |
20,025m |
2:12.8 |
BikeErg |
View workout
|
03/15/20 |
10000m |
46:26.7 |
2:19.3 |
SkiErg |
View workout
|
03/14/20 |
1:01:16 |
26,613m |
2:18.1 |
BikeErg |
View workout
|
03/14/20 |
22:00 |
8,137m |
2:42.2 |
BikeErg |
View workout
|
03/13/20 |
6:36 |
2,391m |
2:45.7 |
BikeErg |
View workout
|
03/13/20 |
1:02 |
331m |
3:09.7 |
BikeErg |
View workout
|
03/13/20 |
10000m |
44:46.3 |
2:14.3 |
RowErg |
View workout
|
03/12/20 |
55:10 |
24,250m |
2:16.5 |
BikeErg |
View workout
|
03/12/20 |
2:34 |
685m |
3:45.2 |
BikeErg |
View workout
|
03/11/20 |
22:30 |
10,050m |
2:14.3 |
BikeErg |
View workout
|
03/11/20 |
3:22 |
1,468m |
2:17.7 |
BikeErg |
View workout
|
03/11/20 |
31:27 |
7,017m |
2:14.4 |
RowErg |
View workout
|