Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/20 |
1:07:47 |
13,037m |
2:35.9 |
RowErg |
View workout
|
04/30/20 |
1:01:19 |
27,229m |
2:15.1 |
BikeErg |
View workout
|
04/26/20 |
4185m |
8:35.4 |
2:03.1 |
BikeErg |
View workout
|
04/26/20 |
4185m |
18:59.3 |
2:16.1 |
RowErg |
View workout
|
04/26/20 |
4185m |
18:23.9 |
2:11.8 |
SkiErg |
View workout
|
04/24/20 |
1:37:56 |
46,130m |
2:07.3 |
BikeErg |
View workout
|
04/24/20 |
1:10 |
425m |
2:45.8 |
BikeErg |
View workout
|
04/23/20 |
5:00 |
2,287m |
2:11.2 |
BikeErg |
View workout
|
04/23/20 |
40:09 |
18,044m |
2:13.5 |
BikeErg |
View workout
|
04/20/20 |
32:26 |
15,007m |
2:09.7 |
BikeErg |
View workout
|
04/19/20 |
18:28 |
8,801m |
2:05.9 |
BikeErg |
View workout
|
04/17/20 |
1:40:17 |
43,866m |
2:17.1 |
BikeErg |
View workout
|
04/16/20 |
42:27 |
18,506m |
2:17.6 |
BikeErg |
View workout
|
04/15/20 |
30000m |
1:07:08.1 |
2:14.2 |
BikeErg |
View workout
|
04/14/20 |
18722m |
43:24.2 |
2:19.0 |
BikeErg |
View workout
|
04/14/20 |
22:54 |
9,278m |
2:28.1 |
BikeErg |
View workout
|
04/13/20 |
13000m |
1:04:16.8 |
2:28.3 |
RowErg |
View workout
|
04/12/20 |
12000m |
1:00:25.5 |
2:31.0 |
SkiErg |
View workout
|
04/11/20 |
47:00 |
21,280m |
2:12.5 |
BikeErg |
View workout
|
04/11/20 |
11000m |
55:53.9 |
2:32.4 |
SkiErg |
View workout
|
04/10/20 |
10000m |
47:46.0 |
2:23.3 |
SkiErg |
View workout
|
04/09/20 |
1:26:46 |
39,035m |
2:13.3 |
BikeErg |
View workout
|
04/09/20 |
9000m |
39:23.8 |
2:11.3 |
SkiErg |
View workout
|
04/08/20 |
51:31 |
22,760m |
2:15.8 |
BikeErg |
View workout
|
04/08/20 |
8000m |
39:09.3 |
2:26.8 |
SkiErg |
View workout
|