Ian Brown 1:00:28 row
14,023
Meters
1:00:28.7
Time
2:09.3
Pace
856
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 159 |
August 09, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.7 | 14,023 | 2:09.3 | 162 | 856 | 29 | 114 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 | 122 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 | 110 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 | 110 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 | 101 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 | 114 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 116 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 | 112 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 118 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | 110 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 | 117 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 122 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 | 124 |
| 1:00:28.7 | 92 | 2:35.9 | 92 | 617 | 24 | 109 |
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Workout Graph
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