Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/20 |
54:26 |
24,285m |
2:14.4 |
BikeErg |
View workout
|
04/07/20 |
7000m |
31:11.7 |
2:13.6 |
SkiErg |
View workout
|
04/07/20 |
6000m |
26:04.3 |
2:10.3 |
SkiErg |
View workout
|
04/06/20 |
26:04.3 |
6,000m |
2:10.3 |
SkiErg |
View workout
|
04/05/20 |
16:05 |
7,637m |
2:06.4 |
BikeErg |
View workout
|
04/05/20 |
5000m |
21:25.4 |
2:08.5 |
SkiErg |
View workout
|
04/04/20 |
4000m |
17:23.3 |
2:10.4 |
SkiErg |
View workout
|
04/03/20 |
1:11:35 |
31,055m |
2:18.3 |
BikeErg |
View workout
|
04/03/20 |
3000m |
14:03.2 |
2:20.5 |
SkiErg |
View workout
|
04/02/20 |
55:12 |
23,448m |
2:21.2 |
BikeErg |
View workout
|
04/02/20 |
2000m |
8:47.5 |
2:11.8 |
SkiErg |
View workout
|
04/01/20 |
51:25 |
21,112m |
2:26.1 |
BikeErg |
View workout
|
04/01/20 |
1000m |
4:34.5 |
2:17.2 |
SkiErg |
View workout
|
03/29/20 |
1:13:32 |
32,798m |
2:14.5 |
BikeErg |
View workout
|
03/28/20 |
51:21 |
22,605m |
2:16.3 |
BikeErg |
View workout
|
03/27/20 |
10000m |
49:41.5 |
2:29.0 |
RowErg |
View workout
|
03/25/20 |
14:20 |
6,928m |
2:04.2 |
BikeErg |
View workout
|
03/25/20 |
49:21 |
20,027m |
2:27.8 |
BikeErg |
View workout
|
03/24/20 |
8:48 |
4,071m |
2:09.8 |
BikeErg |
View workout
|
03/24/20 |
41:51 |
20,036m |
2:05.3 |
BikeErg |
View workout
|
03/23/20 |
10000m |
47:00.9 |
2:21.0 |
SkiErg |
View workout
|
03/22/20 |
56:54 |
26,990m |
2:06.5 |
BikeErg |
View workout
|
03/21/20 |
1:31:24 |
43,098m |
2:07.2 |
BikeErg |
View workout
|
03/21/20 |
14:56 |
7,193m |
2:04.6 |
BikeErg |
View workout
|
03/19/20 |
50:34 |
22,597m |
2:14.2 |
BikeErg |
View workout
|