Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/20 |
15:05 |
5,878m |
2:34.1 |
BikeErg |
View workout
|
01/22/20 |
31:56 |
6,537m |
2:26.5 |
RowErg |
View workout
|
01/21/20 |
15:07 |
5,860m |
2:34.8 |
BikeErg |
View workout
|
01/21/20 |
45:06 |
9,273m |
2:25.9 |
RowErg |
View workout
|
01/19/20 |
25:12 |
10,035m |
2:30.6 |
BikeErg |
View workout
|
01/19/20 |
30:06 |
6,389m |
2:21.3 |
RowErg |
View workout
|
01/18/20 |
30:05 |
6,350m |
2:22.1 |
RowErg |
View workout
|
01/16/20 |
15:05 |
5,800m |
2:36.1 |
BikeErg |
View workout
|
01/16/20 |
25:08 |
5,294m |
2:22.4 |
RowErg |
View workout
|
01/14/20 |
48:12 |
10,015m |
2:24.3 |
RowErg |
View workout
|
01/12/20 |
13:15 |
5,172m |
2:33.8 |
BikeErg |
View workout
|
01/12/20 |
33:34 |
7,082m |
2:22.2 |
RowErg |
View workout
|
01/09/20 |
30:04 |
6,153m |
2:26.6 |
RowErg |
View workout
|
01/09/20 |
35:35 |
6,490m |
2:44.4 |
SkiErg |
View workout
|
01/04/20 |
26:20 |
10,045m |
2:37.3 |
BikeErg |
View workout
|
12/23/19 |
40000m |
1:47:58.1 |
2:41.9 |
BikeErg |
View workout
|
12/22/19 |
10000m |
48:01.6 |
2:24.0 |
RowErg |
View workout
|
12/22/19 |
21097m |
1:46:18.2 |
2:31.1 |
SkiErg |
View workout
|
12/21/19 |
33:55 |
13,375m |
2:32.1 |
BikeErg |
View workout
|
12/21/19 |
20:45 |
4,241m |
2:26.8 |
RowErg |
View workout
|
12/21/19 |
50:41 |
8,740m |
2:53.9 |
RowErg |
View workout
|
12/21/19 |
10000m |
48:05.2 |
2:24.2 |
SkiErg |
View workout
|
12/08/19 |
36:38 |
6,489m |
2:49.4 |
RowErg |
View workout
|
12/08/19 |
1:06:03 |
25,033m |
2:38.3 |
BikeErg |
View workout
|
12/07/19 |
10000m |
22:58.8 |
2:17.8 |
BikeErg |
View workout
|