Patrik Gustafsson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/18 |
4x6000m/1:00r |
44:33.8 |
1:51.4 |
BikeErg |
View workout
|
08/03/18 |
25000m |
47:54.9 |
1:54.9 |
BikeErg |
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|
08/03/18 |
2:19 |
1,125m |
2:03.5 |
BikeErg |
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|
08/01/18 |
8x400m/1:30r |
4:41.9 |
1:28.0 |
BikeErg |
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|
08/01/18 |
10:00 |
5,094m |
1:57.7 |
BikeErg |
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|
07/30/18 |
10x1500m/2:00r |
25:28.4 |
1:41.8 |
BikeErg |
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|
07/28/18 |
10x400m/2:00r |
13:32.8 |
1:41.6 |
RowErg |
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|
07/28/18 |
5:00 |
1,271m |
1:58.0 |
RowErg |
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|
07/28/18 |
8x350m/1:30r |
4:02.7 |
1:26.6 |
BikeErg |
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|
07/28/18 |
10:00 |
5,220m |
1:54.9 |
BikeErg |
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|
07/28/18 |
0:23 |
170m |
2:17.0 |
BikeErg |
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|
07/27/18 |
v2500m/2:00r...5 |
7,500m |
1:56.2 |
RowErg |
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|
07/27/18 |
500m |
1:58.7 |
1:58.7 |
RowErg |
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|
07/24/18 |
3x3333m/2:00r |
40:49.2 |
2:02.4 |
RowErg |
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|
07/23/18 |
6x2500m/2:00r |
26:07.2 |
1:44.4 |
BikeErg |
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|
07/23/18 |
1:00 |
494m |
2:01.4 |
BikeErg |
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|
07/22/18 |
30:00 |
7,995m |
1:52.5 |
RowErg |
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|
07/22/18 |
1:00 |
271m |
1:50.7 |
RowErg |
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|
07/22/18 |
1000m |
3:57.9 |
1:58.9 |
RowErg |
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|
07/22/18 |
40:00 |
16,194m |
2:28.2 |
BikeErg |
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|
07/21/18 |
30:00 |
7,499m |
2:00.0 |
RowErg |
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|
07/21/18 |
700m |
2:44.1 |
1:57.2 |
RowErg |
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|
07/20/18 |
30:00 |
15,392m |
1:56.9 |
BikeErg |
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|
07/19/18 |
45:00 |
21,600m |
2:05.0 |
BikeErg |
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|
07/19/18 |
1:08 |
490m |
2:18.9 |
BikeErg |
View workout
|