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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Patrik Gustafsson

Log

Date Workout Score Ave Comments Action
08/27/18 500m 2:03.3 2:03.3 View workout
08/26/18 v4:00/1:00r...4 2,548m 1:57.7 View workout
08/26/18 17:52.3 5,000m 1:47.2

Intervals 3000/1500/500

 View workout
08/25/18 8x400m/2:00r 10:49.2 1:41.4 View workout
08/25/18 v4:00/1:00r...4 2,548m 1:57.7 View workout
08/24/18 40:00 19,198m 2:05.0 View workout
08/23/18 4x2500m/3:00r 36:58.2 1:50.9 View workout
08/23/18 v4:00/1:00r...3 2,270m 1:58.9 View workout
08/22/18 8x400m/2:00r 10:52.9 1:42.0 View workout
08/22/18 v4:00/1:00r...4 2,549m 1:57.6 View workout
08/22/18 500m 2:00.4 2:00.4 View workout
08/21/18 16000m 32:48.2 2:03.0 View workout
08/21/18 0:53 425m 2:06.8 View workout
08/20/18 2x5000m/2:00r 40:20.6 2:01.0 View workout
08/19/18 3x2000m/4:00r 22:04.6 1:50.3

3x2000/4:00r

 View workout
08/19/18 2000m 7:51.7 1:57.9 View workout
08/18/18 6x6:00/2:00r 20,538m 1:45.1 View workout
08/18/18 5:00 2,317m 2:09.4 View workout
08/17/18 1:22 324m 2:06.6 View workout
08/17/18 8x250m/1:00r 6:47.9 1:41.9 View workout
08/17/18 30:00 7,499m 2:00.0 View workout
08/16/18 4x2500m/3:00r 38:20.1 1:55.0 View workout
08/16/18 500m 2:01.0 2:01.0 View workout
08/15/18 3x10000m/1:00r 59:15.9 1:58.5 View workout
08/15/18 5x600m/2:00r 10:42.2 1:47.0 View workout