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Log

Date Workout Score Ave Comments Action
09/03/18 v4:00/1:00r...4 2,547m 1:57.7 View workout
09/01/18 4x750m/2:30r 10:12.4 1:42.0

4x750m/2:30r

 View workout
09/01/18 v4:00/1:00r...4 2,555m 1:57.4 View workout
08/30/18 8x500m/2:00r 13:36.1 1:42.0 View workout
08/30/18 v4:00/1:00r...4 2,556m 1:57.3 View workout
08/29/18 v525m/4:00r...10 3,250m 1:37.3 View workout
08/29/18 v4:00/1:00r...4 2,548m 1:57.7 View workout
08/27/18 4x2200m/2:00r 34:28.0 1:57.5 View workout
08/27/18 500m 2:03.3 2:03.3 View workout
08/26/18 v4:00/1:00r...4 2,548m 1:57.7 View workout
08/26/18 17:52.3 5,000m 1:47.2

Intervals 3000/1500/500

 View workout
08/25/18 8x400m/2:00r 10:49.2 1:41.4 View workout
08/25/18 v4:00/1:00r...4 2,548m 1:57.7 View workout
08/24/18 40:00 19,198m 2:05.0 View workout
08/23/18 4x2500m/3:00r 36:58.2 1:50.9 View workout
08/23/18 v4:00/1:00r...3 2,270m 1:58.9 View workout
08/22/18 8x400m/2:00r 10:52.9 1:42.0 View workout
08/22/18 v4:00/1:00r...4 2,549m 1:57.6 View workout
08/22/18 500m 2:00.4 2:00.4 View workout
08/21/18 16000m 32:48.2 2:03.0 View workout
08/21/18 0:53 425m 2:06.8 View workout
08/20/18 2x5000m/2:00r 40:20.6 2:01.0 View workout
08/19/18 3x2000m/4:00r 22:04.6 1:50.3

3x2000/4:00r

 View workout
08/19/18 2000m 7:51.7 1:57.9 View workout
08/18/18 6x6:00/2:00r 20,538m 1:45.1 View workout