Patrik Gustafsson 20:00 BikeErg
9,760
Meters
20:00.0
Time
2:02.9
Pace
316
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 2.11 |
| Drag Factor | 81 |
September 21, 2018 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,760 | 2:02.9 | 188 | 948 | 79 | 119 |
| 4:00.0 | 1,803 | 2:13.1 | 148 | 810 | 79 | 106 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 78 | 117 |
| 12:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 80 | 126 |
| 16:00.0 | 1,993 | 2:00.4 | 200 | 989 | 79 | 124 |
| 20:00.0 | 1,995 | 2:00.3 | 201 | 991 | 80 | 122 |
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Workout Graph
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