FRiC
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/18 |
47:27 |
10,005m |
2:22.3 |
RowErg |
View workout
|
08/26/18 |
36:02 |
7,781m |
2:18.9 |
RowErg |
View workout
|
08/20/18 |
46:29 |
10,000m |
2:19.4 |
RowErg |
View workout
|
08/19/18 |
23:02 |
5,010m |
2:17.9 |
RowErg |
View workout
|
08/16/18 |
47:19 |
10,002m |
2:21.9 |
RowErg |
View workout
|
08/15/18 |
37:57 |
8,000m |
2:22.3 |
RowErg |
View workout
|
08/14/18 |
23:33 |
5,000m |
2:21.3 |
RowErg |
View workout
|
08/13/18 |
27:48 |
6,009m |
2:18.8 |
RowErg |
View workout
|
08/01/18 |
30:01 |
6,523m |
2:18.0 |
RowErg |
View workout
|
07/30/18 |
26:01 |
5,557m |
2:20.4 |
RowErg |
View workout
|
07/30/18 |
9:34 |
2,008m |
2:23.0 |
RowErg |
View workout
|
07/16/18 |
23:18 |
5,004m |
2:19.7 |
RowErg |
View workout
|
07/15/18 |
5:19 |
1,169m |
2:16.8 |
RowErg |
View workout
|
07/15/18 |
13:23 |
3,004m |
2:13.8 |
RowErg |
View workout
|
07/13/18 |
5000m |
21:58.6 |
2:11.8 |
RowErg |
View workout
|
07/10/18 |
46:48 |
10,001m |
2:20.4 |
RowErg |
View workout
|
07/03/18 |
37:05 |
8,003m |
2:19.0 |
RowErg |
View workout
|
06/29/18 |
30:40 |
6,666m |
2:18.0 |
RowErg |
View workout
|
06/21/18 |
21097m |
1:42:25.2 |
2:25.6 |
RowErg |
View workout
|
06/18/18 |
33:05 |
7,019m |
2:21.4 |
RowErg |
View workout
|
06/16/18 |
33:24 |
6,999m |
2:23.2 |
RowErg |
View workout
|
06/15/18 |
v250m/1:30r...7 |
4,000m |
2:07.6 |
RowErg |
View workout
|
06/09/18 |
57:31 |
12,002m |
2:23.7 |
RowErg |
View workout
|
06/08/18 |
31:03 |
6,669m |
2:19.7 |
RowErg |
View workout
|
06/06/18 |
23:24 |
5,001m |
2:20.4 |
RowErg |
View workout
|