FRiC
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/19 |
25:47 |
5,561m |
2:19.1 |
RowErg |
View workout
|
12/24/18 |
v3:00/0:20r...11 |
4,394m |
2:23.3 |
RowErg |
View workout
|
12/13/18 |
v10:00/0:05r...12 |
6,312m |
2:15.2 |
RowErg |
View workout
|
12/10/18 |
30:19 |
6,669m |
2:16.3 |
RowErg |
View workout
|
12/08/18 |
47:11 |
10,005m |
2:21.4 |
RowErg |
View workout
|
12/07/18 |
33:16 |
7,005m |
2:22.4 |
RowErg |
View workout
|
12/06/18 |
47:50 |
9,999m |
2:23.5 |
RowErg |
View workout
|
12/03/18 |
30:06 |
6,543m |
2:18.0 |
RowErg |
View workout
|
11/19/18 |
10000m |
46:36.4 |
2:19.8 |
RowErg |
View workout
|
11/18/18 |
22:49 |
5,007m |
2:16.7 |
RowErg |
View workout
|
11/17/18 |
22:51 |
5,003m |
2:17.1 |
RowErg |
View workout
|
11/14/18 |
37:16 |
8,002m |
2:19.7 |
RowErg |
View workout
|
11/05/18 |
30:50 |
6,505m |
2:22.2 |
RowErg |
View workout
|
10/24/18 |
27:13 |
6,006m |
2:15.9 |
RowErg |
View workout
|
10/10/18 |
30:32 |
6,667m |
2:17.4 |
RowErg |
View workout
|
09/29/18 |
30:06 |
6,669m |
2:15.4 |
RowErg |
View workout
|
09/27/18 |
30:02 |
6,507m |
2:18.5 |
RowErg |
View workout
|
09/25/18 |
36:42 |
8,006m |
2:17.5 |
RowErg |
View workout
|
09/19/18 |
27:51 |
6,004m |
2:19.1 |
RowErg |
View workout
|
09/14/18 |
46:36 |
10,000m |
2:19.8 |
RowErg |
View workout
|
09/13/18 |
4x1000m/1:00r |
17:48.9 |
2:13.6 |
RowErg |
View workout
|
09/09/18 |
31:31 |
6,999m |
2:15.1 |
RowErg |
View workout
|
09/05/18 |
30:15 |
6,505m |
2:19.5 |
RowErg |
View workout
|
09/04/18 |
30:03 |
6,366m |
2:21.6 |
RowErg |
View workout
|
08/30/18 |
4x1000m/1:00r |
17:43.0 |
2:12.8 |
RowErg |
View workout
|