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Elijah Roberts

Log

Date Workout Score Ave Comments Action
06/15/21 12:26.5 2,520m 2:28.1

Cool down

 View workout
06/15/21 41:02.6 8,535m 2:24.2

SR: ~2:24.2/500, ~23 spm, easy pace

 View workout
06/14/21 10:06.9 2,056m 2:27.5

Cool down

 View workout
06/14/21 41:13.6 8,586m 2:24.0

SR: ~2:24.0/500, ~23 spm, easy pace

 View workout
06/13/21 10:25.7 2,048m 2:32.7

Cool down
Westin Resort, Avon, CO, Model E

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06/13/21 1:00:00 12,978m 2:18.6

SR: ~2:18.6/500, ~21 spm, moderate to heavy pace
Westin Resort, Avon, CO, Model E

 View workout
06/12/21 15:13.9 3,023m 2:31.1

Cool down
Westin Resort, Avon, CO, Model E

 View workout
06/12/21 10000m 46:04.1 2:18.2

SR: ~2:18.2/500, ~21 spm, moderate pace
Westin Resort, Avon, CO, Model E

 View workout
06/11/21 10:10.1 2,024m 2:30.7

Cool down

 View workout
06/11/21 51:14.3 10,521m 2:26.1

SR: ~2:26.1/500, ~22 spm, easy pace

 View workout
06/10/21 10:18.9 2,014m 2:33.6

Cool down

 View workout
06/10/21 41:15.7 8,077m 2:33.2

SR: ~2:33.2/500, ~23 spm, very labored pace

 View workout
06/09/21 10:17.3 2,028m 2:32.1

Cool down

 View workout
06/09/21 51:26.8 10,523m 2:26.6

SR: ~2:26.6/500, ~22 spm, easy pace

 View workout
06/08/21 15:06.3 3,018m 2:30.1

Cool down

 View workout
06/08/21 40:09.0 8,274m 2:25.5

SR: ~2:25.5/500, ~22 spm, easy pace

 View workout
06/07/21 10:06.5 2,037m 2:28.8

Cool down

 View workout
06/07/21 52:17.8 11,032m 2:22.2

SR: ~2:22.2/500, ~22 spm, easy pace

 View workout
06/06/21 10:17.6 2,022m 2:32.7

Cool down

 View workout
06/06/21 52:08.1 10,537m 2:28.4

SR: ~2:28.4/500, ~21 spm, easy (labored) pace

 View workout
06/05/21 12:44.7 2,515m 2:32.0

Cool down

 View workout
06/05/21 43:39.8 8,517m 2:33.7

SR: ~2:33.7/500, ~22 spm, easy (labored) pace

 View workout
06/04/21 10:13.2 2,016m 2:32.0

Cool down

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06/04/21 40:09.8 8,023m 2:30.1

SR: ~2:30.1/500, ~21 spm, easy pace

 View workout
06/03/21 12:48.0 2,523m 2:32.1

Cool down

 View workout