Concept2 Logbook | Log for Elijah Roberts

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Elijah Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/08/21	15:06.3	3,018m	2:30.1	RowErg	Cool down	View workout
06/08/21	40:09.0	8,274m	2:25.5	RowErg	SR: ~2:25.5/500, ~22 spm, easy pace	View workout
06/07/21	10:06.5	2,037m	2:28.8	RowErg	Cool down	View workout
06/07/21	52:17.8	11,032m	2:22.2	RowErg	SR: ~2:22.2/500, ~22 spm, easy pace	View workout
06/06/21	10:17.6	2,022m	2:32.7	RowErg	Cool down	View workout
06/06/21	52:08.1	10,537m	2:28.4	RowErg	SR: ~2:28.4/500, ~21 spm, easy (labored) pace	View workout
06/05/21	12:44.7	2,515m	2:32.0	RowErg	Cool down	View workout
06/05/21	43:39.8	8,517m	2:33.7	RowErg	SR: ~2:33.7/500, ~22 spm, easy (labored) pace	View workout
06/04/21	10:13.2	2,016m	2:32.0	RowErg	Cool down	View workout
06/04/21	40:09.8	8,023m	2:30.1	RowErg	SR: ~2:30.1/500, ~21 spm, easy pace	View workout
06/03/21	12:48.0	2,523m	2:32.1	RowErg	Cool down	View workout
06/03/21	35:28.2	7,057m	2:30.7	RowErg	SR: ~2:30.7/500, ~22 spm, easy pace	View workout
06/02/21	10:14.7	2,031m	2:31.3	RowErg	Cool down	View workout
06/02/21	39:36.5	8,022m	2:28.1	RowErg	SR: ~2:25.1/500, ~23 spm, easy pace	View workout
06/01/21	10:08.1	2,032m	2:29.6	RowErg	Cool down	View workout
06/01/21	50:50.3	10,533m	2:24.7	RowErg	SR: ~2:24.7/500, ~22 spm, easy pace	View workout
05/31/21	10:13.2	2,022m	2:31.6	RowErg	Cool down	View workout
05/31/21	52:09.5	11,018m	2:22.0	RowErg	SR: ~2:22.0/500, ~21 spm, easy pace	View workout
05/30/21	10:17.6	2,020m	2:32.8	RowErg	Cool down	View workout
05/30/21	52:55.5	11,040m	2:23.8	RowErg	SR: ~2:23.8/500, ~21 spm, easy pace	View workout
05/29/21	10:06.7	2,029m	2:29.5	RowErg	Cool down	View workout
05/29/21	52:32.4	11,031m	2:22.8	RowErg	SR: ~2:22.8/500, ~21 spm, easy pace	View workout
05/28/21	10:08.6	2,014m	2:31.0	RowErg	Cool down	View workout
05/28/21	53:59.7	11,019m	2:27.0	RowErg	SR: ~2:27.0/500, ~22 spm, easy pace	View workout
05/27/21	10:06.4	2,046m	2:28.1	RowErg	Cool down	View workout

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