Sign Up
26,843,780
Lifetime Meters
496,106
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Elijah Roberts

Log

Date Workout Score Ave Comments Action
04/16/19 1:00:03.0 12,565m 2:23.3

SR: ~2:23.3/500, ~23 spm, easy pace

 View workout
04/15/19 13:29.8 2,522m 2:40.5

Cool down

 View workout
04/15/19 1:00:26.7 12,515m 2:24.8

SR: ~2:24.8/500, ~26 spm, easy pace

 View workout
04/14/19 11:02.3 2,014m 2:44.4

Cool down

 View workout
04/14/19 1:00:04.5 12,269m 2:26.8

SR: ~2:26.0/500, ~24 spm, very easy pace

 View workout
04/14/19 1000m 3:52.6 1:56.3

1000m time trial: ~1:56.3/500, ~28 spm, KILLER pace

 View workout
04/14/19 5:14.7 1,011m 2:35.6

Warmup for 1000m time trial

 View workout
04/13/19 13:48.0 2,520m 2:44.2

Cool down

 View workout
04/13/19 1:06:23.4 13,517m 2:27.3

SR: ~2:27.3/500, ~25 spm, very easy pace

 View workout
04/12/19 8:23.0 1,510m 2:46.5

Cool down

 View workout
04/12/19 58:10.3 12,519m 2:19.4

SR: ~2:19.4/500, ~24 spm, moderate pace

 View workout
04/11/19 13:43.4 2,504m 2:44.4

Cool down

 View workout
04/11/19 59:57.3 12,516m 2:23.7

SR: ~2:22.6/500, ~25spm, easy pace

 View workout
04/10/19 16:22.2 3,012m 2:43.0

Cool down

 View workout
04/10/19 56:01.1 12,015m 2:19.8

Alternating 1000's: Even 2:20-25/500, Odd 2:10-15/500. Overall ~2:19.8/500, ~25 spm, Moderate pace

 View workout
04/09/19 13:40.4 2,510m 2:43.4

Cool down

 View workout
04/09/19 59:58.2 12,516m 2:23.7

SR: ~2:23/500, ~26 spm, easy pace

 View workout
04/08/19 13:50.9 2,517m 2:45.0

Cool down

 View workout
04/08/19 59:37.2 12,512m 2:22.9

SR: ~2:22.9/500, ~25 spm, easy pace

 View workout
04/07/19 14:45.1 2,514m 2:56.0

Cool down

 View workout
04/07/19 1:00:16.6 12,519m 2:24.4

SR: ~2:24.4/500, 25 spm, easy pace (very hard last 1000m--2:05-10/500)

 View workout
04/06/19 8:43.5 1,510m 2:53.3

Cool down

 View workout
04/06/19 29:39.7 6,014m 2:27.9

SR: ~2:27.9/500, ~25 spm, very easy pace

 View workout
04/06/19 8:31.9 1,519m 2:48.4

Cool down

 View workout
04/06/19 29:58.7 6,023m 2:29.3

SR: ~2:29.3/500, ~26 spm, very easy pace

 View workout