Elijah Roberts

Log

Date Workout Score Ave Comments Action
06/18/19 49:15.4 10,013m 2:27.5

SR: ~2:27.5/500, ~26 spm, very easy pace

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06/17/19 10:51.8 2,015m 2:41.7

Cool down

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06/17/19 49:36.2 10,023m 2:28.4

SR: ~2:28.4/500, ~26 spm, very easy pace

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06/16/19 17:10.0 3,020m 2:50.5

Cool down

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06/16/19 1:10:23.1 14,033m 2:30.4

SR: ~2:30.4/500, ~25 spm, easy pace

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06/15/19 11:10.4 2,017m 2:46.1

Cool down

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06/15/19 1:04:55.8 13,020m 2:29.6

SR: ~2:29.6/500, ~25 spm, easy pace

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06/14/19 10:45.8 2,018m 2:40.0

Cool down

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06/14/19 39:45.5 8,162m 2:26.1

SR: ~2:26.1/500, ~25 spm, easy pace

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06/12/19 8:04.8 1,521m 2:39.3

Cool down

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06/12/19 36:44.4 7,523m 2:26.5

SR: ~2:26.5/500, 25 spm, very easy pace

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06/11/19 8:03.2 1,513m 2:39.6

Cool down

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06/11/19 41:08.7 8,516m 2:24.9

SR: ~2:24.9/500, ~26 spm, easy pace

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06/09/19 10:05.2 2,025m 2:29.4

Cool down

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06/09/19 1:01:11.6 13,021m 2:20.9

SR: ~2:20.9/500, ~25 spm, easy pace

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06/08/19 38:47.5 7,520m 2:34.7

SR: ~2:34.7/500, ~25 spm, very easy pace

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06/06/19 8:21.4 1,519m 2:45.0

Cool down

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06/06/19 30:06.5 6,091m 2:28.2

SR: ~2:28.2/500, ~23 spm, very easy pace

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06/05/19 8:02.7 1,518m 2:38.9

Cool down

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06/05/19 37:56.9 7,520m 2:31.3

SR: ~2:31.3/500, ~25 spm, very pace

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06/04/19 31:27.9 6,040m 2:36.2

SR: ~2:36.2/500, ~25 spm, very easy pace, cool down included

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06/02/19 13:52.5 2,523m 2:44.9

Cool down

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06/02/19 1:00:07.3 11,651m 2:34.8

SR: ~2:34.8/500, ~23 spm, very easy pace

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06/01/19 5:41.9 1,044m 2:43.7

Cool down

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06/01/19 37:27.4 7,445m 2:30.9

SR: ~2:30.9/500, ~24 spm, very easy pace

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