Morgan McGrath

Log

Date Workout Score Ave Comments Action
06/24/22 4x4:00/2:00r 4,179m 1:54.8 View workout
06/24/22 v2:00/0:30r...7 934m 2:32.5 View workout
06/23/22 v100c/2:30r...5 7,832m 1:48.7 View workout
06/23/22 v1:30/r...15 1,314m 3:25.4 View workout
06/22/22 10x200m/0:45r 7:05.5 1:46.3 View workout
06/22/22 v1:30/r...15 1,263m 3:33.7 View workout
06/21/22 10x1:00/2:00r 2,828m 1:46.0 View workout
06/21/22 v1:30/r...15 1,337m 3:21.9 View workout
06/21/22 4:56.0 2,200m 2:14.5

10x20s/10r monitor not set (during class)

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06/21/22 3:50.0 875m 2:11.4

8x20s/10r monitor not set (during class)

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06/21/22 3:58.0 950m 2:05.2

10x20s/10r monitor not set (during class)

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06/20/22 v1:30/r...15 1,347m 3:20.4 View workout
06/19/22 5x1:30/1:00r 2,062m 1:49.1 View workout
06/19/22 5x1:30/1:00r 2,051m 1:49.7 View workout
06/19/22 5x1:30/1:00r 4,121m 1:49.1 View workout
06/19/22 v1:30/r...15 1,360m 3:18.5 View workout
06/18/22 v60c/2:00r...5 5,624m 1:45.4

6-6.1B - Engine By Carson - EBC
erg.zone

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06/17/22 13x1:00/1:00r 6,202m 2:05.7 View workout
06/17/22 1:00 225m 2:13.3 View workout
06/17/22 v1:30/r...15 1,628m 2:45.8 View workout
06/16/22 2000m 7:27.0 1:51.7 View workout
06/16/22 4x1:00/1:00r 1,067m 1:52.4 View workout
06/16/22 v1:30/r...15 1,386m 3:14.8 View workout
06/15/22 6x0:20/0:40r 1,295m 1:32.6 View workout
06/15/22 v50c/2:00r...5 3,596m 1:40.6 View workout