Morgan McGrath 3200m row
3,200
Meters
12:56.3
Time
2:01.2
Pace
209
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 117 |
September 11, 2022 09:34:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.3 | 3,200 | 2:01.2 | 196 | 974 | 21 |
| 2:51.2 | 700 | 2:02.2 | 191 | 958 | 22 |
| 2:49.5 | 1,400 | 2:01.0 | 197 | 978 | 22 |
| 2:51.0 | 2,100 | 2:02.1 | 192 | 961 | 22 |
| 2:52.0 | 2,800 | 2:02.8 | 189 | 949 | 21 |
| 1:32.7 | 3,200 | 1:55.8 | 225 | 1074 | 22 |
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Workout Graph
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