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Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/20/24 v1:30/r...11 734m 3:44.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/20/24 v10c/1:00r...6 5,546m 1:47.7

WOD - 10/20/30/40/50/60 Calories. 1 minute rest between intervals. - Warrior Fitness

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03/20/24 v10c/1:00r...6 2,766m 1:48.0

WOD - 10/20/30/40/50/60 Calories. 1 minute rest between intervals. - Warrior Fitness

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03/20/24 v1:30/r...11 814m 3:22.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/19/24 9x500m/1:00r 7:38.6 1:41.9

EBC B - 9x500m on 1 min - Warrior Fitness

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03/19/24 9x250m/1:00r 7:44.7 1:43.2

EBC 3-18.4R - 9x250m 1 min rest - Warrior Fitness

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03/19/24 v1:30/r...11 805m 3:24.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/18/24 14x350m/1:00r 17:55.0 1:49.6

Eabac 3-18.2 14X350 1:00 - Warrior Fitness

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03/18/24 v1:30/r...11 853m 3:13.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/16/24 5x3250m/3:00r 29:52.9 1:50.3

EBC 3-11.2B - Warrior Fitness

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03/15/24 2x8:00/2:00r 3,420m 2:20.3

UT2 Blind 3x8min, 2 min rest - Warrior Fitness

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03/15/24 v1:30/r...11 777m 3:32.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/14/24 v500m/2:00r...5 3,500m 1:47.5

WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Warrior Fitness

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03/14/24 v1:30/r...11 686m 4:00.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/14/24 v10c/0:14r...15 11,379m 1:58.7

Pyramid of Death 😄 - Warrior Fitness

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03/14/24 v1:30/r...11 841m 3:16.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/13/24 12x400m/1:00r 17:57.2 1:52.2

EBC 3-11.2S - Warrior Fitness

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03/13/24 v1:30/r...11 734m 3:44.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/12/24 6x2:00/1:00r 2,680m 2:14.3

6x2 min on 1 min off - Warrior Fitness

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03/12/24 v1:30/r...11 764m 3:35.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/12/24 10x225m/1:00r 7:29.4 1:39.8

EBC 3-11.4R - 10x225m 1 min - Warrior Fitness

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03/12/24 v1:30/r...11 1,005m 2:44.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/11/24 4:21 2,051m 2:07.6 View workout
03/11/24 v0:20/0:10r...24 4,868m 1:38.6

WOD - Triple Tabata - Warrior Fitness

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03/11/24 v1:30/r...11 798m 3:26.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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