Morgan McGrath

Log

Date Workout Score Ave Comments Action
04/16/24 v1:30/r...11 827m 3:19.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/15/24 4x2200m/2:00r 15:32.2 1:45.9

EBC 4-1.2B 4x2200m on 2 min - Warrior Fitness

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04/15/24 v1:30/r...11 751m 3:39.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/13/24 40:00 20,630m 1:56.3 View workout
04/12/24 5:07 1,025m 2:29.8 View workout
04/12/24 3000m 11:50.9 1:58.4

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

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04/12/24 v1:30/r...11 726m 3:47.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/11/24 13x1:00/1:00r 2,456m 2:38.7

April CTC - A Bakers Dozen - Warrior Fitness

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04/11/24 v1:30/r...11 772m 3:33.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/11/24 6:33 1,135m 2:53.1 View workout
04/11/24 3000m 11:23.1 1:53.8

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

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04/11/24 v1:30/r...11 768m 3:34.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/10/24 3000m 15:20.3 2:33.3

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

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04/10/24 v1:30/r...11 714m 3:51.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/10/24 13x1:00/1:00r 3,769m 1:43.4

April CTC - A Bakers Dozen - Warrior Fitness

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04/10/24 v1:30/r...11 793m 3:28.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/09/24 v1000m/3:00r...7 4,750m 1:50.0

3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp

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04/09/24 v1:30/r...11 783m 3:30.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/08/24 7:39 3,347m 2:17.1 View workout
04/08/24 4x2600m/2:00r 19:18.0 1:51.3

EBC 4-8.2B - 4x2600m on 2 min - Warrior Fitness

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04/06/24 2:54 1,042m 2:47.0 View workout
04/06/24 4x3500m/3:00r 26:27.8 1:53.4

EBC 2-5.2B - 4x3500m on 3 min rest - Warrior Fitness

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04/05/24 15x1:00/1:00r 3,646m 2:03.4

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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04/05/24 v1:30/r...11 862m 3:11.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/05/24 2x8:00/2:00r 3,832m 2:05.2

UT2 Blind 3x8min, 2 min rest - Warrior Fitness

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