Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/11/24 v1:30/r...11 798m 3:26.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/09/24 19:27 8,042m 2:25.2 View workout
03/09/24 1000m 3:58.7 1:59.3

1000m Time Trial - Warrior Fitness

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03/08/24 5000m 21:26.2 2:08.6

5000m Time trial - Warrior Fitness

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03/08/24 1000m 3:27.7 1:43.8

1000m Time Trial - Warrior Fitness

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03/08/24 v1:30/r...11 767m 3:35.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/07/24 14:36 5,233m 2:47.4 View workout
03/07/24 4:56 1,023m 2:25.0 View workout
03/06/24 3x3000m/3:00r 16:23.5 1:49.2

EBC 3-4.2B - 6x3000m on 3 min - Warrior Fitness

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03/06/24 v1:30/r...11 693m 3:58.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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03/01/24 10x1:00/2:00r 2,861m 1:44.8

10x1:00 Erg & Reps (1 person) - Warrior Fitness

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03/01/24 v1:30/r...11 835m 3:17.6

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/29/24 8x250m/1:00r 6:56.0 1:44.0

EBC 2-19.3S - 8X 250 1:00 rest - Warrior Fitness

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02/29/24 v0:20/r...2 92m 1:48.6

2-26.1S Part 1 1 minute warmup - Engine By Carson - EBC

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02/29/24 v1:30/r...11 1,039m 2:38.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/28/24 5:00 1,370m 1:49.4

10x 30/30 relay - Warrior Fitness

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02/28/24 3:45 810m 2:19.3 View workout
02/26/24 10000m 39:54.4 1:59.7

10,000m Time Trial - Warrior Fitness

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02/21/24 30:00 6,814m 2:12.0 View workout
02/21/24 3:17 469m 3:30.9 View workout
02/19/24 v1500m/1:00r...7 4,000m 1:49.7

CTC Feb 2024 - Sprint Sandwich - Warrior Fitness

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02/19/24 v1:30/r...11 782m 3:30.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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02/17/24 2000m 7:19.4 1:49.8

2000m Time Trial - Warrior Fitness

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02/17/24 2:39 567m 2:20.5 View workout
02/16/24 v5:40/r...8 7,772m 2:18.9

Versa Challenge #1 - Beep - Warrior Fitness

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