Morgan McGrath

Log

Date Workout Score Ave Comments Action
04/02/18 5:51.0 819m 3:34.2

warm up and drills

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03/29/18 5000m 22:58.8 2:17.8 View workout
03/29/18 4:36 681m 3:22.7 View workout
03/29/18 12:00 2,574m 2:19.8 View workout
03/29/18 5:26 856m 3:10.8 View workout
03/28/18 3:20:08.4 42,195m 2:22.2 View workout
03/28/18 5:00.0 1,502m 1:39.8

Bootcamp

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03/27/18 12:00 2,793m 2:08.8 View workout
03/27/18 4:47 711m 3:22.3 View workout
03/27/18 10:00.0 2,500m 2:00.0

Cool down / pacing

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03/27/18 10:00.0 1,265m 3:57.1

Warm Up / Drills

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03/27/18 20:09.0 5,000m 2:00.9 View workout
03/27/18 10:00.0 2,500m 2:00.0

Drills

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03/27/18 12:00.0 2,942m 2:02.3 View workout
03/22/18 8x0:30/0:30r 1,199m 1:40.0 View workout
03/22/18 4:00 987m 2:01.5 View workout
03/22/18 4:00 1,015m 1:58.2 View workout
03/22/18 7:33 1,561m 2:25.1 View workout
03/22/18 4:00 977m 2:02.8 View workout
03/22/18 9:01 1,865m 2:25.1 View workout
03/20/18 12:00 2,759m 2:10.4 View workout
03/20/18 12:00 2,833m 2:07.0 View workout
03/20/18 0:20 56m 2:58.5 View workout
03/20/18 3:43 761m 2:27.1 View workout
03/20/18 3:00 787m 1:54.3 View workout