Concept2 Logbook | Log for Nándor Tarjányi

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Nándor Tarjányi

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/06/19	v3000m/3:03r...2	6,000m	2:10.9	RowErg	Az elso ment ahogy, de a masodik... nincs erom. Es a hatam is be van allva.	View workout
10/31/19	v2000m/0:54r...1	2,000m	2:36.6	RowErg	Borzasztoan gyenge vagyok, alig ment ki 2000m.	View workout
10/29/19	v4000m/2:38r...3	12,000m	2:12.3	RowErg		View workout
10/28/19	v3000m/2:06r...5	15,000m	2:11.3	RowErg		View workout
10/26/19	v2000m/5:27r...5	10,000m	2:09.9	RowErg		View workout
10/25/19	v3000m/2:13r...3	9,000m	2:11.3	RowErg		View workout
10/25/19	1:25	202m	3:30.3	RowErg		View workout
10/23/19	v4000m/2:04r...5	20,000m	2:13.0	RowErg	Az ötödik 4000m elég szenvedés volt. Kicsit elfogyott az erőm.	View workout
10/21/19	v3000m/2:04r...4	12,000m	2:12.6	RowErg		View workout
10/21/19	v3000m/2:05r...2	6,000m	2:11.9	RowErg		View workout
10/18/19	3000m	15:25.6	2:34.2	RowErg		View workout
10/18/19	v3000m/2:04r...5	15,000m	2:12.6	RowErg		View workout
10/17/19	v2500m/0:06r...1	2,500m	2:28.2	RowErg		View workout
10/16/19	v3000m/2:02r...4	12,000m	2:14.8	RowErg		View workout
10/15/19	v4000m/2:21r...4	16,000m	2:16.7	RowErg		View workout
10/13/19	v2500m/2:04r...6	15,000m	2:17.8	RowErg		View workout
10/10/19	v3000m/3:05r...4	12,000m	2:13.7	RowErg		View workout
10/10/19	v3000m/2:05r...2	6,000m	2:15.4	RowErg		View workout
10/08/19	4x3000m/2:00r	54:10.0	2:15.4	RowErg		View workout
10/07/19	v0:20/r...2	560m	2:15.9	RowErg	DF: 72	View workout
10/07/19	v0:20/r...2	566m	2:17.7	RowErg	DF: 83	View workout
10/07/19	v0:20/r...2	566m	2:20.3	RowErg	DF: 93	View workout
10/07/19	v0:20/r...2	567m	2:09.2	RowErg	DF: 106	View workout
10/07/19	v0:20/r...2	573m	2:08.2	RowErg	DF: 122	View workout
10/07/19	v0:20/r...2	574m	2:05.6	RowErg	DF: 139	View workout

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