Concept2 Logbook | Log for Nándor Tarjányi

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Nándor Tarjányi

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/18/24	10000m	44:44.1	2:14.2	RowErg	W12-1 Egy het kihagyas utan. Nagyon fajt a derekam ezert pihentettem egy hetig.	View workout
11/09/24	8000m	36:29.8	2:16.8	RowErg	W11-3 Ez most nagyon nem volt jo. Faj a derekam es a konyokom (thx KE)….	View workout
11/07/24	8x500m/2:00r	16:32.3	2:04.0	RowErg	W11-2	View workout
11/05/24	10000m	44:00.2	2:12.0	RowErg	W11-1 950 stroke. Pihenő nelkul.	View workout
11/03/24	8000m	35:03.7	2:11.4	RowErg	W10-3 745 stroke	View workout
11/01/24	3x2000m/4:00r	25:52.1	2:09.3	RowErg	W10-2	View workout
10/28/24	9500m	42:14.2	2:13.3	RowErg	W10-1	View workout
10/25/24	8000m	35:35.5	2:13.4	RowErg	W9-3	View workout
10/23/24	4x800m/3:00r	13:15.7	2:04.3	RowErg	W9-2	View workout
10/21/24	9000m	40:00.3	2:13.3	RowErg	W9-1	View workout
10/18/24	8000m	35:35.2	2:13.4	RowErg	W8-3 742 stroke 15sec ivas, torolkozes	View workout
10/16/24	v1500m/3:02r...4	6,000m	2:08.1	RowErg	W8-2	View workout
10/14/24	8500m	38:09.8	2:14.6	RowErg	W8-1 iphone 7:30-kor beebresztett. +1 megallas	View workout
10/11/24	8000m	35:49.0	2:14.3	RowErg	W7-3	View workout
10/09/24	7x500m/2:00r	14:38.9	2:05.5	RowErg	W7-2	View workout
10/07/24	8000m	35:49.5	2:14.3	RowErg	W7-1 Egy megalloval inni	View workout
10/04/24	7500m	33:33.4	2:14.2	RowErg	W6-3	View workout
10/02/24	3x2000m/4:00r	26:22.0	2:11.8	RowErg	W6-2 Df106	View workout
09/30/24	7500m	33:44.5	2:14.9	RowErg	W6-1	View workout
09/27/24	7000m	31:34.4	2:15.3	RowErg	W5-3 Ez most faraszto volt	View workout
09/25/24	4x800m/2:00r	13:41.6	2:08.3	RowErg	W5-2	View workout
09/23/24	7000m	31:39.0	2:15.6	RowErg	W5-1 Roli 40. szülinapja utani hetfo :)	View workout
09/20/24	6500m	29:41.6	2:17.0	RowErg	W4-3 SR:105 W1-1 -tol W4-2-ig SR:95	View workout
09/19/24	3x1000m/3:00r	13:07.3	2:11.2	RowErg	W4-2	View workout
09/16/24	6500m	30:04.3	2:18.7	RowErg	W4-1	View workout

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