Nándor Tarjányi

Log

Date Workout Score Ave Comments Action
11/20/19 v3000m/2:04r...3 9,000m 2:08.0 View workout
11/20/19 1:55 446m 2:09.2 View workout
11/19/19 2000m 9:28.9 2:22.2 View workout
11/19/19 v3000m/2:03r...4 12,000m 2:09.8 View workout
11/18/19 2000m 9:28.9 2:22.2 View workout
11/18/19 v3000m/2:14r...3 9,000m 2:06.3 View workout
11/13/19 v3000m/2:16r...4 12,000m 2:10.1 View workout
11/12/19 2000m 9:34.9 2:23.7 View workout
11/12/19 v2000m/2:02r...5 10,000m 2:08.2 View workout
11/11/19 v2000m/2:02r...5 10,000m 2:07.3 View workout
11/06/19 v3000m/3:03r...2 6,000m 2:10.9

Az elso ment ahogy, de a masodik... nincs erom. Es a hatam is be van allva.

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10/31/19 v2000m/0:54r...1 2,000m 2:36.6

Borzasztoan gyenge vagyok, alig ment ki 2000m.

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10/29/19 v4000m/2:38r...3 12,000m 2:12.3 View workout
10/28/19 v3000m/2:06r...5 15,000m 2:11.3 View workout
10/26/19 v2000m/5:27r...5 10,000m 2:09.9 View workout
10/25/19 v3000m/2:13r...3 9,000m 2:11.3 View workout
10/25/19 1:25 202m 3:30.3 View workout
10/23/19 v4000m/2:04r...5 20,000m 2:13.0

Az ötödik 4000m elég szenvedés volt. Kicsit elfogyott az erőm.

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10/21/19 v3000m/2:04r...4 12,000m 2:12.6 View workout
10/21/19 v3000m/2:05r...2 6,000m 2:11.9 View workout
10/18/19 3000m 15:25.6 2:34.2 View workout
10/18/19 v3000m/2:04r...5 15,000m 2:12.6 View workout
10/17/19 v2500m/0:06r...1 2,500m 2:28.2 View workout
10/16/19 v3000m/2:02r...4 12,000m 2:14.8 View workout
10/15/19 v4000m/2:21r...4 16,000m 2:16.7 View workout