Nándor Tarjányi v0:20/r...2 row
560
Meters
2:32.3
Time
2:15.9
Pace
33
Calories
133
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 569 |
| Overall Time | 3:17.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 72 |
October 07, 2019 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.3 | 560 | 2:15.9 | 139 | 779 | 23 | 133 | |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 24 | 116 | |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 23 | 151 | |
| r: 0:45 | 9 | ||||||
| r9 |
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Workout Graph
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DF: 72