Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/16/23	150m	0:30.6	1:42.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/16/23	10x3:00/1:00r	7,640m	1:57.8	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/16/23	10:00	2,330m	2:08.7	RowErg	Échauffement 10mn app.erg.zone	View workout
10/14/23	v7:00/r...10	10,007m	1:59.9	RowErg	De 7/1 à 1/7 en20/30 spm app.erg.zone	View workout
10/14/23	10:00	2,276m	2:11.8	RowErg	Échauffement 10mn app.erg.zone	View workout
10/13/23	100m	0:18.2	1:31.0	RowErg	100m départ arrêté app.erg.zone	View workout
10/13/23	150m	0:30.9	1:43.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/13/23	v20:00/3:00r...3	8,527m	2:03.1	RowErg	20-10-5mn app.erg.zone	View workout
10/13/23	10:00	2,302m	2:10.3	RowErg	Échauffement 10mn app.erg.zone	View workout
10/12/23	10:00	2,156m	2:19.1	RowErg	Échauffement 10mn app.erg.zone	View workout
10/12/23	10x3:00/1:00r	7,589m	1:58.5	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/12/23	10:00	2,321m	2:09.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/11/23	10:00	2,051m	2:26.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/11/23	30:00	7,458m	2:00.6	RowErg	30mn a 20spm test app.erg.zone	View workout
10/11/23	10:00	2,292m	2:10.8	RowErg	Échauffement 10mn app.erg.zone	View workout
10/10/23	100m	0:18.6	1:33.0	RowErg	100m départ arrêté app.erg.zone	View workout
10/10/23	4:00	825m	2:25.4	RowErg	4mn recup app.erg.zone	View workout
10/10/23	150m	0:30.9	1:43.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/10/23	v5:00/r...19	12,523m	2:10.5	RowErg	B1-B6 50mn app.erg.zone	View workout
10/10/23	10:00	2,279m	2:11.6	RowErg	Échauffement 10mn app.erg.zone	View workout
10/09/23	100m	0:18.7	1:33.5	RowErg	100m départ arrêté app.erg.zone	View workout
10/09/23	4:00	854m	2:20.5	RowErg	4mn recup app.erg.zone	View workout
10/09/23	170m	0:35.7	1:45.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/09/23	10x3:00/1:00r	7,465m	2:00.5	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/09/23	10:00	2,267m	2:12.3	RowErg	Échauffement 10mn app.erg.zone	View workout

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