Pierre Clement

Log

Date Workout Score Ave Comments Action
06/20/24 3000m 12:23.9 2:03.9

3000m Échauffement
3000m
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06/19/24 1000m 4:20.2 2:10.1 View workout
06/19/24 v6:00/r...4 4,980m 2:00.4 View workout
06/19/24 3000m 12:27.1 2:04.5

3000m Échauffement
3000m
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06/18/24 1000m 4:21.1 2:10.5 View workout
06/18/24 v5:00/r...4 4,906m 2:02.2 View workout
06/18/24 1000m 4:19.0 2:09.5 View workout
06/18/24 v6:00/2:00r...4 4,248m 2:00.0 View workout
06/18/24 3000m 12:32.8 2:05.4

3000m Échauffement
3000m
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06/17/24 30:00 7,749m 1:56.1

30mn a 20spm test
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06/17/24 3000m 12:29.4 2:04.9

3000m Échauffement
3000m
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06/15/24 10:00 2,162m 2:18.7

Échauffement 10mn
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06/15/24 20:13 5,132m 1:58.2

Test endurance Rojabo
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06/15/24 3000m 12:30.9 2:05.1

3000m Échauffement
3000m
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06/14/24 1000m 4:19.6 2:09.8 View workout
06/14/24 20:00 5,107m 1:57.4 View workout
06/14/24 3000m 12:29.3 2:04.8

3000m Échauffement
3000m
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06/14/24 1000m 4:19.5 2:09.7 View workout
06/14/24 3x10:00/3:00r 7,501m 1:59.9 View workout
06/14/24 3000m 12:29.1 2:04.8

3000m Échauffement
3000m
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06/13/24 1000m 4:19.9 2:09.9 View workout
06/13/24 v15:00/4:00r...2 6,651m 2:01.7 View workout
06/13/24 3000m 12:28.6 2:04.7

3000m Échauffement
3000m
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06/06/24 v400m/r...3 988m 2:06.5 View workout
06/06/24 10:00 2,125m 2:21.1

Échauffement 10mn
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