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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Pierre Clement

Log

Date Workout Score Ave Comments Action
07/02/20 3000m 13:11.3 2:11.8 View workout
07/01/20 1:00:00 14,895m 2:00.8 View workout
06/30/20 1524m 6:56.1 2:16.5 View workout
06/30/20 3000m 13:16.1 2:12.6 View workout
06/30/20 4x1000m/5:00r 14:18.7 1:47.3

Pete plan S3 3ieme tour Vitesse 4fois 1000m/5mn
Vitesse 2k+1sec =1mn 48 .Dernier au max

Total 14mn18

View workout
06/30/20 3000m 12:34.0 2:05.6 View workout
06/29/20 1:00:00 13,766m 2:10.7 View workout
06/28/20 1000m 4:49.5 2:24.7 View workout
06/28/20 1:00:00 14,726m 2:02.2 View workout
06/27/20 100m 0:19.4 1:37.0 View workout
06/27/20 2000m 9:00.2 2:15.0 View workout
06/27/20 4:00 1,151m 1:44.2 View workout
06/27/20 5000m 21:23.8 2:08.3 View workout
06/26/20 9:05 2,038m 2:13.7 View workout
06/26/20 9:09 1,968m 2:19.5 View workout
06/26/20 100m 0:18.1 1:30.5 View workout
06/26/20 2000m 9:00.1 2:15.0 View workout
06/26/20 1:00 319m 1:34.0 View workout
06/26/20 1:00 207m 2:24.9 View workout
06/26/20 2000m 9:01.1 2:15.2 View workout
06/26/20 100m 0:17.6 1:28.0 View workout
06/26/20 100m 0:18.1 1:30.5 View workout
06/26/20 100m 0:18.0 1:30.0 View workout
06/26/20 100m 0:18.3 1:31.5 View workout
06/26/20 500m 2:13.8 2:13.8 View workout