Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/23 | v4:00/0:20r...5 | 1,794m | 2:47.2 | Slides | View workout | |
| 04/08/23 | 5000m | 29:04.1 | 2:54.4 | Slides | View workout | |
| 04/08/23 | 3x10:00/4:00r | 5,709m | 2:37.6 | Slides | View workout | |
| 04/08/23 | 10000m | 57:06.0 | 2:51.3 | Slides | View workout | |
| 04/05/23 | 10:00 | 1,425m | 3:30.5 | SkiErg | View workout | |
| 04/05/23 | 30:00 | 6,029m | 2:29.2 | Slides | View workout | |
| 04/05/23 | 0:59 | 197m | 2:30.5 | Slides | View workout | |
| 04/05/23 | v4:00/r...5 | 3,726m | 2:32.9 | Slides | View workout | |
| 04/02/23 | 2000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 03/30/23 | 1x500m/1:00r | 3:15.0 | 3:15.0 | Dynamic | View workout | |
| 03/30/23 | 0:31 | 90m | 2:55.0 | Dynamic | View workout | |
| 03/30/23 | 11:46 | 1,300m | 4:31.6 | Dynamic | View workout | |
| 03/23/23 | 1000m | 5:26.1 | 2:43.0 | Slides | View workout | |
| 03/22/23 | 1000m | 6:12.8 | 3:06.4 | Slides | View workout | |
| 03/22/23 | 250m | 0:52.7 | 1:45.4 | Slides | View workout | |
| 03/22/23 | 0:30 | 109m | 2:17.6 | Slides | View workout | |
| 03/22/23 | 250m | 0:53.0 | 1:46.0 | Slides | View workout | |
| 03/22/23 | 1000m | 4:14.3 | 2:07.1 | Slides | View workout | |
| 03/22/23 | 0:30 | 111m | 2:15.1 | Slides | View workout | |
| 03/22/23 | v4:00/r...10 | 4,137m | 2:54.0 | Slides | View workout | |
| 03/21/23 | 5000m | 30:00.2 | 3:00.0 | Slides | View workout | |
| 03/20/23 | 2000m | 12:14.2 | 3:03.5 | Slides | View workout | |
| 03/18/23 | 1000m | 10:20.5 | 5:10.2 | Slides | View workout | |
| 03/08/23 | 5000m | 31:47.9 | 3:10.7 | Slides | View workout | |
| 03/06/23 | 7x5:00/1:00r | 6,413m | 2:43.7 | RowErg | View workout |