Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/23 | 45:51.5 | 9,000m | 2:32.8 | RowErg | View workout | |
| 01/06/23 | v/1:21r...2 | 171m | 2:24.4 | RowErg | View workout | |
| 01/06/23 | 4351m | 32:27.0 | 3:43.7 | Slides | View workout | |
| 01/06/23 | 6:07 | 1,010m | 3:01.8 | Slides | View workout | |
| 01/05/23 | v/1:22r...2 | 266m | 2:18.9 | RowErg | View workout | |
| 01/05/23 | 2x4352m/0:30r | 48:32.0 | 2:47.2 | Slides | View workout | |
| 01/04/23 | 4357m | 23:54.9 | 2:44.6 | Slides | View workout | |
| 01/04/23 | 4359m | 24:55.7 | 2:51.5 | Slides | View workout | |
| 01/03/23 | 4365m | 30:41.0 | 3:30.8 | Slides | View workout | |
| 01/03/23 | 4372m | 29:42.0 | 3:23.7 | Slides | View workout | |
| 01/02/23 | 4374m | 32:06.7 | 3:40.2 | Slides | View workout | |
| 01/02/23 | 4396m | 32:28.1 | 3:41.5 | Slides | View workout | |
| 01/01/23 | 4401m | 26:00.4 | 2:57.2 | Slides | View workout | |
| 01/01/23 | v/6:46r...9 | 4,103m | 2:26.2 | RowErg | View workout | |
| 12/31/22 | 7:35.5 | 1,331m | 2:51.1 | RowErg | View workout | |
| 12/31/22 | 9:36.9 | 2,022m | 2:22.6 | RowErg | View workout | |
| 12/31/22 | 11:20.4 | 2,023m | 2:48.1 | RowErg | View workout | |
| 12/29/22 | 1000m | 5:32.8 | 2:46.4 | Slides | View workout | |
| 12/29/22 | 1000m | 7:11.9 | 3:35.9 | Slides | View workout | |
| 12/28/22 | 500m | 2:38.3 | 2:38.3 | Slides | View workout | |
| 12/28/22 | 1000m | 7:20.3 | 3:40.1 | Slides | View workout | |
| 12/28/22 | 3:12 | 444m | 3:36.6 | Slides | View workout | |
| 12/27/22 | 11:11 | 1,963m | 2:51.0 | Slides | View workout | |
| 12/27/22 | v/6:21r...2 | 2,929m | 2:33.6 | RowErg | View workout | |
| 12/27/22 | 0:30.0 | 12m | 20:50.0 | RowErg | View workout |