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Aug 21 Training with Watts on Your Concept2 Erg

Jess DiCarlo

Log

Date Workout Score Ave Comments Action
12/26/22 2000m 8:56.5 2:14.1

Empty the Tank

 View workout
12/26/22 v3:00/1:00r...6 2,883m 3:07.3 View workout
12/26/22 5:21.2 1,036m 2:35.0

Damn asensei app

 View workout
12/24/22 528m 2:20.8 2:13.3

Empty the Tank

 View workout
12/24/22 v2:00/1:00r...6 1,798m 3:20.2 View workout
12/24/22 1:32.4 279m 2:45.5

Idk why the meters didn’t get recorded from the monitor

 View workout
12/24/22 2:27.0 550m 2:13.6

Not connected to an app I guess

 View workout
12/24/22 0:29.6 89m 2:46.2

ErgData didn’t save

 View workout
12/23/22 v12:00/2:00r...3 5,719m 3:08.8 View workout
12/22/22 37:20 6,628m 2:49.0 View workout
12/18/22 6000m 28:46.8 2:23.9

Sleigh Bell 6K

 View workout
12/16/22 15:32 2,536m 3:03.8 View workout
12/13/22 234m 1:23.8 2:59.0

1000m

 View workout
12/13/22 4x7:00/2:00r 5,081m 2:45.3 View workout
12/13/22 12:02 2,333m 2:34.8

Real Time feature used

 View workout
12/07/22 5632m 34:45.0 3:05.1 View workout
12/07/22 2868m 21:24.7 3:43.9 View workout
12/06/22 900m 5:06.8 2:50.4 View workout
12/06/22 900m 4:22.9 2:26.0 View workout
12/06/22 1800m 10:30.4 2:55.1 View workout
12/06/22 1260m 7:05.7 2:48.9 View workout
12/06/22 126m 0:33.4 2:12.5 View workout
12/06/22 20:13 3,599m 2:48.6 View workout
12/06/22 209m 1:15.2 2:59.9 View workout
12/06/22 3600m 32:52.3 4:33.9 View workout