Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
05/03/21 v3:00/r...9 4,666m 2:15.0

3x21

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05/03/21 5:00 1,196m 2:05.4

warm up

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05/02/21 v3:00/r...27 13,861m 2:16.3

3x21

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05/02/21 5:00 1,193m 2:05.7

warm up

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04/30/21 v2:00/r...15 6,566m 2:17.0

30m pyramid

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04/30/21 v2:00/r...15 6,833m 2:11.7

30m pyramid

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04/30/21 5:00 600m 4:10.0

warm up

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04/29/21 v2:00/r...29 12,920m 2:14.6

30m pyramid

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04/27/21 v8:00/r...20 15,701m 2:02.2

4x16

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04/27/21 5:00 1,204m 2:04.5

warm up

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04/26/21 v2:00/r...7 3,452m 2:01.6

30m pyramid

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04/26/21 2000m 7:11.4 1:47.8

warmup 1m

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04/26/21 1:00 273m 1:49.8

warmup 1m

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04/26/21 2:00 546m 1:49.8

warmup 2m

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04/26/21 1:00 272m 1:50.2

warmup 1m

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04/26/21 1:00 265m 1:53.2

warmup 1m

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04/26/21 3:06 779m 1:59.4

warm up

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04/26/21 5:00 1,211m 2:03.8

warm up

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04/25/21 v3:00/r...27 15,187m 2:04.4

3x21

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04/25/21 5:00 1,194m 2:05.6

warm up

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04/23/21 v3:00/r...5 2,622m 2:05.8

5x11

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04/23/21 v3:00/r...20 10,636m 2:04.1

5x11

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04/23/21 5:05 1,219m 2:05.2 View workout
04/21/21 v8:00/r...20 15,512m 2:03.7

4x16

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04/21/21 5:00 1,203m 2:04.6

warm up

View workout