Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
05/26/21 v3:00/r...9 5,000m 2:06.0

3x21

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05/26/21 5:00 1,195m 2:05.5

warm up

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05/25/21 9:52 2,141m 2:18.4

3x20

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05/25/21 v3:00/r...7 2,621m 3:03.1

3x21

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05/25/21 5:00 1,157m 2:09.6

warm up

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05/24/21 v20:00/3:00r...1 7,581m 2:36.3

3x20

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05/24/21 5:00 1,189m 2:06.1

warm up

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05/23/21 v3:00/r...9 3,868m 2:42.8

3x21

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05/23/21 5:00 1,225m 2:02.4

warm up

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05/21/21 v2:00/r...15 7,016m 2:08.2

30m pyramid

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05/21/21 v2:00/9:00r...1 7,486m 2:04.0 View workout
05/21/21 5:00 1,221m 2:02.8

warm up

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05/21/21 5:00 1,178m 2:07.3

warm up

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05/20/21 v3:00/3:00r...1 12,714m 2:09.7 View workout
05/20/21 5:00 1,054m 2:22.3

warm up

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05/19/21 v8:00/r...10 7,364m 2:10.3

4x16

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05/19/21 32:00 7,609m 2:06.1

4x16

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05/19/21 5:00 1,201m 2:04.8

warm up

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05/18/21 v3:00/r...27 15,393m 2:02.7

3x21

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05/18/21 5:00 1,214m 2:03.5

warm up

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05/17/21 v2:00/r...30 14,762m 2:01.9

30m pyramid

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05/17/21 5:00 1,197m 2:05.3

warm up

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05/14/21 v2:00/r...10 4,759m 2:06.0

30m pyramid

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05/14/21 5:00 1,218m 2:03.1

warm up

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05/14/21 v3:00/r...9 4,526m 2:05.9

5x11

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