Nicky Serfling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/08/23 | 6000m | 22:51.8 | 1:54.3 | RowErg | View workout | |
08/07/23 | 2023m | 7:41.1 | 1:53.9 | RowErg | View workout | |
08/06/23 | 2023m | 7:33.2 | 1:52.0 | RowErg | View workout | |
08/05/23 | 2023m | 7:37.2 | 1:53.0 | RowErg | View workout | |
08/04/23 | v2000m/3:00r...4 | 5,000m | 1:50.6 | RowErg | View workout | |
08/03/23 | 2023m | 7:37.0 | 1:52.9 | RowErg | View workout | |
08/02/23 | 2023m | 7:37.1 | 1:52.9 | RowErg | View workout | |
08/01/23 | v1:00/2:00r...5 | 4,166m | 1:48.0 | RowErg | View workout | |
07/31/23 | 2023m | 7:45.4 | 1:55.0 | RowErg | View workout | |
07/30/23 | 2023m | 7:22.2 | 1:49.2 | RowErg | View workout | |
07/29/23 | 2023m | 7:33.4 | 1:52.0 | RowErg | View workout | |
07/28/23 | v4:00/1:00r...5 | 5,372m | 1:51.6 | RowErg | View workout | |
07/27/23 | 2023m | 7:37.1 | 1:52.9 | RowErg | View workout | |
07/26/23 | 2023m | 7:45.1 | 1:54.9 | RowErg | View workout | |
07/25/23 | v1500m/2:00r...4 | 6,000m | 1:51.4 | RowErg | View workout | |
07/24/23 | 2023m | 7:37.1 | 1:52.9 | RowErg | View workout | |
07/22/23 | 2023m | 7:34.6 | 1:52.3 | RowErg | View workout | |
07/21/23 | 2023m | 7:37.0 | 1:52.9 | RowErg | View workout | |
07/20/23 | v3:00/2:00r...5 | 4,138m | 1:48.7 | RowErg | View workout | |
07/19/23 | 2023m | 7:37.0 | 1:52.9 | RowErg | View workout | |
07/11/23 | v1000m/3:00r...3 | 3,000m | 1:46.7 | RowErg | View workout | |
07/10/23 | 2023m | 7:37.0 | 1:52.9 | RowErg | View workout | |
07/09/23 | 2023m | 7:41.3 | 1:54.0 | RowErg | View workout | |
07/08/23 | 2023m | 7:22.2 | 1:49.2 | RowErg | View workout | |
07/07/23 | v500m/2:00r...5 | 2,500m | 1:43.2 | RowErg | View workout |