Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/17/16 | 10000m | 44:34.6 | 2:13.7 | RowErg | View workout | |
11/17/16 | 2000m | 7:42.8 | 1:55.7 | RowErg | View workout | |
11/16/16 | 10000m | 45:26.7 | 2:16.3 | RowErg | View workout | |
11/16/16 | 2000m | 7:47.6 | 1:56.9 | RowErg | View workout | |
11/13/16 | 10000m | 44:29.2 | 2:13.4 | RowErg | View workout | |
11/13/16 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
11/12/16 | 10000m | 44:13.2 | 2:12.6 | RowErg | View workout | |
11/12/16 | 2000m | 7:24.0 | 1:51.0 | RowErg | View workout | |
11/10/16 | 10000m | 43:17.8 | 2:09.8 | RowErg | View workout | |
11/10/16 | 2000m | 7:14.3 | 1:48.5 | RowErg | View workout | |
11/08/16 | 10000m | 42:36.6 | 2:07.8 | RowErg | View workout | |
11/08/16 | 2000m | 7:10.1 | 1:47.5 | RowErg | View workout | |
11/07/16 | 10000m | 43:22.4 | 2:10.1 | RowErg | View workout | |
11/07/16 | 2000m | 7:26.1 | 1:51.5 | RowErg | View workout | |
11/06/16 | 10000m | 44:28.6 | 2:13.4 | RowErg | View workout | |
11/06/16 | 2000m | 7:24.1 | 1:51.0 | RowErg | View workout | |
11/05/16 | 10000m | 42:51.4 | 2:08.5 | RowErg | View workout | |
11/05/16 | 2000m | 7:22.5 | 1:50.6 | RowErg | View workout | |
11/02/16 | 10000m | 43:12.8 | 2:09.6 | RowErg | View workout | |
11/02/16 | 2000m | 7:18.1 | 1:49.5 | RowErg | View workout | |
11/01/16 | 10000m | 44:40.8 | 2:14.0 | RowErg | View workout | |
11/01/16 | 2000m | 7:22.3 | 1:50.5 | RowErg | View workout | |
10/31/16 | 10000m | 42:36.1 | 2:07.8 | RowErg | View workout | |
10/31/16 | 2000m | 7:11.8 | 1:47.9 | RowErg | View workout | |
10/30/16 | 10000m | 44:02.4 | 2:12.1 | RowErg | View workout |